Three bowls of carrot and parsnip soup
Recipe

11 Gut-Friendly Comfort Food Recipes to Cosy up with

If you're anything like us you're craving hearty bowls of comfort food. We've pulled together eleven of our favourite gut-loving recipes, covering breakfast, lunch, dinner and snacks. Packed with t...
Pea, Mint and Blue Cheese Soup by Emma Hatcher
Recipe

Pea, Mint and Blue Cheese Soup by Emma Hatcher

My mum makes the best broccoli and stilton soup, bowls steaming on the kitchen table, just when we need them most on a cold, weary Autumn weekend - as if by magic. This is my sort-of ode to the rec...
A sizzling tray of enchiladas
Recipe

Smoky Enchiladas by Lizzie King

Enchiladas are so easy to put together for a weekday supper or feast for a few. I created a filling using grated vegetables and lentils to up the fibre and colours, whilst keeping the blanket of to...
A plate loaded with Ella Mills' warm roasted squash, almond and quinoa salad with pine nuts and garlic
Recipe

Warm Roasted Squash, Almond and Quinoa Salad with Pine Nuts and Garlic by Deliciously Ella

Wanting something that's healthy, autumnal, seasonal and delicious? This warm roasted squash salad ticks all the boxes and packs in those all-important plant points. Serves: 4Time: 20 minutes Ingre...
A bowl of mushroom miso soup packed with veg
Recipe

Mushroom Miso Tom Yum with Green Beans by Lizzie King

An almost instant bowl of lip-smacking goodness, I love the sour kick against the soft, sweetness of the mushrooms and greens. This is a fresh, restorative soup that is light and bright.Add in some...
Roasted Banana and Spelt Scones with Date Butter by Emma Hatcher
Recipe

Roasted Banana and Spelt Scones with Date Butter by Emma Hatcher

Serve these golden scones warm, on a cool Autumnal day, with a generous slathering of silky smooth date butter. Roasting the banana first not only intensifies and deepens its flavour but helps ensu...
A plate loaded with courgette and parmesan breakfast muffins
Recipe

Courgette Parmesan Breakfast Muffins by Lizzie King

Cheesy and with a smokiness from the cayenne, I’m much more partial to a savoury muffin with lots of flavour. With lots of grated courgette there is a host of gut goodness as a breakfast bonus or a...
Lamb and lentil meatballs with feta yogurt and flatbreads by Emma Hatcher
Recipe

Lamb and Lentil Meatballs with Feta Yogurt and Flatbreads by Emma Hatcher

Succulent Middle-Eastern inspired lamb meatballs, made with half lamb mince and half lentils for a delicious and budget friendly way to up those plant points. Served with a juicy, spiced tomato sau...
Spiced Mushroom Pittas by Deliciously Ella
Recipe

Spiced Mushroom Pittas by Deliciously Ella

Need a 15-minute, working-from-home lunch? These spiced mushroom pittas are perfect. Packed with flavour and plant points, your gut bugs will thank you for it. Serves: 2Time: 15 minutes Ingredients...