Gut Culture

Wake up with Symprove
Wake up with Symprove and Denise Lewis DBE
Olympic champion and presenter Dame Denise Lewis invited us into her home to follow her healthy-gut morning routine. Find out why sheβs obsessed with her daily shot of Symprove, meet her beloved do...

Interview
10 Questions with... Sophie Morgan
Hi Sophie, tell us about you and your workβ¦
Iβm a TV presenter, producer, writer and artist.
How did you hear about Symprove and how long have you been taking it?
I first heard about it through Anc...

Interview
10 Questions with... Anna Whitehouse
Anna Whitehouse is a journalist, radio host, founder of Mother Pukka, and creator ofΒ Flex Appeal, her campaign for more flexible working for all workers. She's also a part of the Symprove family. F...

Interview
10 questions with Lottie Drynan
Curious about Lottie Drynanβs gut health journey? Read our interview to learn her top tipsΒ for looking after her physical and mental health.

Interview
10 Questions with... Rosie Turner
Hi Rosie, tell us about you and your workβ¦
Hi Iβm Rosie! I'm a comedian, presenter and LGBTQ+ TikToker based in London. I have Ulcerative Colitis and Iβm plant based. I love travelling, hiking and ...

Interview
8 Questions with... Dr Hazel Wallace
Hi Dr Hazel, tell us about you and your workβ¦Β
My name is Dr Hazel Wallace - Iβm a medical doctor, Registered Associate Nutritionist (ANutR), author and founder of The Food Medic. I started βThe ...

Brand new look. Same great Symprove.β―
Look whoβs had a makeover!β―Weβve been working hard behind the scenes to give Symprove an exciting new look. Look out for it in your next delivery. Rest assured our gut-loving formula is staying the...

Interview
12 Questions with... Nadia Sawalha
Hi Nadia, tell us about you and your workβ¦
My husband and I run our own business called Dog House Media. We create shows for our YouTube channel; The Sawalha Adderleyβs. Our audience can find a var...

5 Ways to Manage Date Night When Your Gut Won't Play Ball
We asked dietitian Imogen Wolsey to share her top tips for negotiating the dating scene with gut issues, which will hopefully boost confidence and help you relax before heading out.Β
Stay mindful
F...