Zumbaman!

This is Pete. He manages our Social Networking here at Symprove. Outside of work he’s a keen podcaster, music lover and fitness fanatic. Click here to find out why he danced all through the night in September and what he was wearing!

Popular Stories


The Microbiome’s Role in Achieving Optimum Performance

MEAN MICROBIOME MACHINE Whether it is optimising performance in terms of mental capacity or smashing your PB for the purposes of … Read More…

Beer and Your ‘Biome

BEER AND YOUR ‘BIOME You love beer, but does your microbiome? Here’s what you need to know (and how to benefit … Read More…

Four easy indoor strengthening exercises

Four easy indoor strengthening exercises When it’s cold outside it’s easy to let regular exercise slide and swap it for the … Read More…