Gut Science

Symprove and Bowel Research UK have teamed up with designers Sid Hill and Chris Hull to launch the Bowel Research UK Microbiome Garden at the RHS Chelsea Flower Show this May. We asked Sid and Chri...

What has gardening got to do with your gut health? More than you might think. To mark the unveiling of the Bowel Research UK Microbiome Garden at this year's RHS Chelsea Flower Show, we asked Dieti...

We're digging into the science behind bloating. What it is, why it happens and what can you do to help manage it with our expert Gastroenterology Dietitian, Dr Sammie Gill. What is bloating? Bloati...

This series digs into the what, why and how on all your gut-related questions. Today we're looking at diarrhoea. What it is, why it happens and how to help manage it with our expert Gastroenterolog...

Ever wondered what your hormones have to do with your gut health? We asked Registered Nutritionist Rhiannon Lambert to explain. Over the course of your life, your gut microbiome will change signifi...

We asked Dr Sarah Jarvis to dig into the science of stress, how it can impact your gut and tips on how to fight it. Grab a cuppa because this is a deep dive. What is stress? The World Health Organi...

This series digs into the what, why and how on all your gut-related questions. Today we're talking gas with Gastroenterology Dietitian Dr Sammie Gill. Diving into what gas is, what causes it and ho...

If you follow health trends, you might’ve seen the current fixation with glucose spikes. Maybe you’re wondering what they are and if you should worry about them. Dietitian Laura Tilt breaks it down...

With February being the month of love, we asked our resident gut-health expert, and Specialist Gastroenterology Dietitian Dr Sammie Gill, to share with us three easy ways to show our gut some extra...