If you’ve taken your shot of Symprove and fancy a morning workout in your 10-minute wait, we’ve got just the content for you. Josh Llewellyn-Jones is sharing his 10-Minute HIIT routine that will get the blood pumping and endorphins flowing.
Make sure you have a glass of water to hand as this workout gets sweaty!
This workout includes:
Squat to Jumping Jack
Crunch to Press Up
Plank and Leg Raise
Squat to Toes and Jumping Jacks
Low Leg Raise
Shoulder Taps from press up position