To keep things as simple as possible – we offer a choice of two subscriptions. With both our subscriptions you’ll be sent your Symprove every 4 weeks.   

Our Rolling Subscription: This is a great way to try Symprove. You can control your delivery dates, skip a delivery, change flavours, and cancel anytime. 

Our Loyalty Subscription: This is the cheapest way to take Symprove (saving you £130 a year vs the rolling subscription) and perfect for those who want to commit to their gut health long term. In your online account you can manage delivery dates and change flavour but not cancel during the fixed term. 

One-off packs: We also sell individual 4-week packs and 12-week packs. These non-subscription packs are more expensive, but useful for those who want to try Symprove without subscribing.  

We recommend trying Symprove for at least 12 weeks - 94% feel the difference after this time. 

It's easy to make changes to your subscription by logging into your online account online. 

Just remember you can make changes up to 48 hours before your delivery is due. After that, it’s too late to alter an order.

Symprove contains billions of live and active bacteria, which means it could be described as a probiotic - due to regulations that term can’t be used for bacteria products.

We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.

We know that 94% of our customers feel a difference within 12 weeks or less. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!

We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about what you eat, your sleep pattern, how much you move, time spent outside, and how you manage stress. These are all linked to gut health too! 

If you want to support your gut microbiome, Symprove is for you!

It works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too! 

Get in touch with our Customer Care Team if you have any questions.

For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week. 

We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).

We don’t have overseas stockists at the moment so do not offer subscriptions outside of the UK.

We do, however, ship one-off packs of Symprove to most countries.