Ah, the holidays. Most of us can’t wait for a break over the summer, whether it is a staycation, UK break or exotic location – we’re all burnt out from our hectic lives and need some serious relaxation.
But, for some, travelling can be stressful, as it takes us out of our normal routine and might mean we are less in control of what we eat than normal. Different foods, water, or even environment can alter the balance of your microbiome, which is why it can be helpful to keep up your Symprove routine.
Whether you’re off on a long-haul flight somewhere exotic, planning a short city break, or a have a relaxing week away in the countryside to look forward to, we’re here to remind you how best to take your Symprove with you.
How to travel with Symprove
- Symprove On The Go is more than just a travel sized product. It's the freedom to travel worry free. Available in all flavours in a pack of 7 x 70ml bottles and the best bit, they don’t need to be kept in the fridge. You can add them to your subscription or buy them separately for your trip.
- If you’re going away for a week or more, you can also simply take an unopened bottle of Symprove with you.
- If you’ve just started a new bottle that you want to take with you, keep it in a cool bag for the car journey.
- When you arrive at your destination, pop your bottle of good bugs in the fridge.
- If you’re in a hot destination and don’t have a fridge, fear not, stand your Symprove in a bowl or sink of cold water, and remember to change the water regularly.
We ran a poll to discover how many of you take Symprove on holiday and over 85% of those who responded said they take Symprove away with them. Great to hear that we that we are part of most people’s packing list! One respondent even said that she was taking Symprove to her wedding abroad!
Will the good bacteria be ok?
Symprove is a robust product, and it’s far better to take it in less ideal conditions than to miss your dose. We know that extreme heat or cold can damage the bacteria, but otherwise it should travel well.
Rather than being one of those nightmare holiday stories, of hotels half built and spending most of the time in the bathroom– make your story one of you and your Symprove and a great holiday! Doesn’t matter where you are in the world, if your tummy is with you, it needs to be treated as well as it can possibly be. So, this summer, do consider taking Symprove with you to nourish your microbiome even while you’re away enjoying the sun, sea and sand.
Join us as we uncover how you can feel your best inside and out this summer.
