Symprove is a unique water-based solution that contains billions of live and active bacteria.  What makes Symprove different is its water-based formula which makes sure our bacteria are alive, active and ready to work in your gut. Whilst the easiest way to describe Symprove is as a probiotic, due to regulations that term can’t be used for bacteria products. 

Original flavour:

Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate.

Mango and Passion Fruit flavour:

Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate; natural flavourings.

Strawberry and Raspberry flavour:

Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate; natural flavourings; colour: black carrot juice.

We always look for the best quality ingredients for use in Symprove and source these from reputable suppliers. Our bacteria are all produced in the UK.

Symprove contains billions of live and active bacteria, which means it could be described as a probiotic, but due to regulations that term can’t be used for bacteria products.

Yes! Symprove has been developed in collaboration with some of the UK’s top scientists, in large independent studies.  

 In one of the studies by University College London Symprove our bacteria were tested to understand their ability to arrive alive and colonise the gut. Symprove was the only product to pass every test – outperforming all seven other gut products. 

What we know about the microbiome is ever-changing and Symprove will continue to research the gut microbiome and Symprove’s ability to impact it.

Symprove is officially classed a food supplement (not a medicine). So we can’t legally make specific health claims ourselves. 

This means that the best way to learn about how Symprove has helped people is to head to our Trustpilot page. You’ll hear firsthand from thousands who tell us Symprove has made them feel better – and in many cases changed their lives! 

Symprove delivers live bacteria to your gut where it thrives and helps stimulate the good bacteria you already have. Research proves that a healthy, balanced gut can help with all sorts of things – from your digestion to your immune system. Even your sleep quality and mental health.

Like you, your gut is unique, and your experience of Symprove will be too. The gut often needs a bit of time to adapt to any dietary or lifestyle changes intervention and  we can’t tell you exactly how you’ll feel.   

A small proportion of people report mild and transient changes in gut symptoms during the first couple of weeks which then subsides. If you have a sensitive gut, you may wish to start on a lower dose for the first week or so.

94% feel a positive difference after 3 months. So, if you can, we recommend that you commit to at least 3 months of taking Symprove – as this will give your gut a good chance to get used to it.