Explore our most frequently asked questions, chat with the team or try out our clever chat bot.
Rolling Subscription:
These cost £49.99 and are billed and delivered every 4 weeks. So you don't need to worry about forgetting to place your order. It's also easy to manage everything in your online account including amending or cancelling.
One-off purchases:
If you’re not ready to subscribe to Symprove you can purchase a 12 week pack for £149.99 or a 4 week pack for £79.99. A good option if you’re trying Symprove for the first time.
We recommend trying Symprove for at least 12 weeks - 94% feel the difference after this time.
It's easy to make changes to your subscription by logging into your online account online.
Just remember you can make changes up to 48 hours before your delivery is due. After that, it’s too late to alter an order.
Symprove is a food supplement that adds billions of friendly bacteria to your diet when taken every day. The term "probiotic” is considered an unauthorized health claim under UK and EU regulations and therefore prohibited for use. We instead use the term “live and active bacteria supplement” which is acceptable in UK and EU law.
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.
We know that 94% of our customers feel a difference within 12 weeks or less. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!
We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about what you eat, your sleep pattern, how much you move, time spent outside, and how you manage stress. These are all linked to gut health too!
If you want to support your gut microbiome, Symprove is made for you!
Lots of people on Trustpilot say they take Symprove for gut conditions. Others take it because they know how important their gut microbiome is.
As with all supplements, Symprove works best with a good balanced diet. For more about looking after your gut through diet, exercise, sleep, and nature connection, head to our blog.
If you are pregnant, immunocompromised or wish to give Symprove to a child, please consult your Health Care Professional first.
For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week.
We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).
We don’t have overseas stockists at the moment so do not offer subscriptions outside of the UK.
We do, however, ship one-off packs of Symprove to most countries.
Prefer a one-off
purchase?
You can also save 20% on a 12 week pack with free delivery. Pay £120 rather than £149.99!
Your FREE GIFTS Include
Symprove On The Go
Try all our flavours including NEW Pineapple and pack Symprove wherever life takes you.
£11 FREE
This Works deep sleep pillow spray
Proven to help you fall asleep faster and wake up feeling more refreshed.
£12 FREE
Symprove shot glass
Upgrade your morning routine with your Symprove shot glass.
£7 FREE
What's your flavour?
Our fermented water-based solution with live & active bacteria is gluten free, dairy free, and vegan, with no added colours or flavours.
Customers compare Symprove's light consistency to a naturally flavoured water, making it easy to start your morning with a 70ml shot.
Choose between our 4 flavours: Original, Strawberry & Raspberry, Mango & Passion Fruit or Pineapple.
How Symprove works
Symprove is backed by over 15 years of independent scientific research. In one of our studies University College London showed that our water-based solution was the only live bacteria product to make it to the gut alive. The live and active bacteria in your 70ml shot of Symprove:
Arrive
in your gut, alive and ready to start work
Survive
the harsh acidity of your stomach to reach your lower gut
Thrive
by multiplying and feeding your good bacteria
Trust the science. Love your gut.
We're unashamedly geeky about science. In fact, Symprove is backed by over 20 years of research.
And although we've been involved in many trials, there's one independent study that we're particularly proud of.
It involved scientists at University College London who set out to test whether the live bacteria in a range of UK products could make it to the gut alive - and thrive there.
The amazing news? Thanks to our water-based solution, Symprove was the only live bacteria product to pass every test!
Want to know how Symprove works
Just one 70ml shot of Symprove each morning delivers a whopping 10 billion good bacteria to your body, where they can:
Arrive
in your gut, alive and ready to start work
Survive
the harsh acidity of your stomach to reach your lower gut
Thrive
by multiplying and feeding your good bacteria
Check out our genuine customer reviews
Find out why our customers put their gut health at the heart of their mission to optimise their overall health.
Travelling soon?
Going away shouldn’t get in the way of your morning routine
Symprove On The Go is a travel-sized bottle of Symprove, giving you the freedom to travel worry free. Each pack contains 7 doses (7 x 70ml) and doesn’t need to be kept in the fridge. Simply add a pack to your next subscription delivery.
Travelling soon?
Going away shouldn’t get in the way of your morning routine
Symprove On The Go is a travel-sized bottle of Symprove, giving you the freedom to travel worry free. Each pack contains 7 doses (7 x 70ml) and doesn’t need to be kept in the fridge. Simply add a pack to your next subscription delivery.
Still deciding?
Call us for a chat
We know it can be daunting to try something new - especially when you live with gut issues. To speak to our team and learn more about what to expect, call 01252 413600. We're always happy to help.