FREE NEXT WORKING DAY DELIVERY.

Community

FOOD & NUTRITION

Watercress Soup

Symprove communications

By Dr Jenna Macciochi Watercress is now in season in the UK. Make the most of this delicious (often overlooked) leafy green. It...
Read more

FOOD & NUTRITION

Stuffed Crepes

Symprove communications

By Dr Jenna Macciochi Upping the plant diversity and fibre in your diet shouldn’t be time consuming, expensive or tasteless. This simple crepe batter is made...
Read more

FOOD & NUTRITION

Food and Immunity with Dr Jenna Macciochi

Symprove communications

We asked immunologist Dr Jenna Macciochi to rustle up a couple of gut-loving recipes packed full of plant diversity, to help care for your gut microbiome and...
Read more

FOOD & NUTRITION

What's The Fuss About Fibre?

Laura Tilt

What’s the fuss about fibre? If you’ve read my previous columns on gut health, you’ll probably have heard me bigging...
Read more

FOOD & NUTRITION

Vegan Chocolate Cherry Cake

Symprove communications

By Emma Hatcher Not only is it World Chocolate Day on 7th July, it’s also cherry season, and this rich, fudgy, decadent cake is the...
Read more

FOOD & NUTRITION

Eton Mess

Symprove communications

By Emma Hatcher A classic for a reason: crisp and chewy meringue, soft, silky cream and sweet, juicy berries. Heaven....
Read more

FOOD & NUTRITION

Snickers Oat Jars - Eve Kalinik

Symprove communications

Ingredients   Almond oats25g oats 1 tsp maple syrup1 tsp almond butter25ml milk ‘Nougat’ yogurt 100g natural yogurt ½ tsp...
Read more