Community

On Tuesday night we were glued to the telly in support of our pals, Lisa and Alana MacFarlane, as the...
Read more

Looking after your microbiome doesn’t have to be hard work or super expensive. Sometimes it can be as simple as...
Read more

We teamed up with our favourite TV presenter and gut-health fanatic, Lisa Snowdon, to bring you the hottest wellness trends...
Read more

We're taking it back to gut basics with some specialist insight from our resident Gastroenterology Dietitian Dr Sammie Gill on...
Read more

Has the thought of Christmas party season got your guts in a twist? Meet The Bum Bag, your new party...
Read more

Gastroenterology Dietitian Dr Sammie Gill has shared her top 10 Christmas swaps to help up those plant points and increase...
Read more

Christmas is notorious for indulging in yummy treats, and social get togethers around special meals are endless… but when your...
Read more

We know that regular movement is one of the key things when it comes to supporting your gut health. But...
Read more

Research has shown that people are generally less active in the winter – it’s colder and there are less hours...
Read more