A bowl of baked beans
Fact v Fiction

Fact v fiction: the truth about farting and gas

How much gas is actually normal? Is farting a sign of a healthy gut? And are beans really to blame? Let’s separate the fact from the fiction.
40 facts you didn’t know about your gut, explained by a Doctor (part 2)

40 facts you didn’t know about your gut, explained by a Doctor (part 2)

Your gut holds trillions of bacteria and its own nervous system. Dr Sarah Jarvis reveals facts you didn't know about diet, lifestyle and your gut.
40 facts you didn’t know about your gut, explained by a Doctor

40 facts you didn’t know about your gut, explained by a Doctor

Your gut holds trillions of bacteria and its own nervous system. Dr Sarah Jarvis reveals surprising facts about your gut and gut bacteria.
Sasha

Meet Sasha Atmadjaja, Head of Research and Development at Symprove

Meet Sasha, Head of R&D at Symprove. From a childhood shoebox weather experiment to leading the science behind every bottle. Discover Sasha's journey into fermentation and what it takes to keep...
Georgia in Symprove lab

Meet Georgia Milbourne, Fermentation Scientist at Symprove

Meet Georgia, Fermentation Scientist at Symprove. Understand how Georgia helps plan, run, and analyse the fermentation process that turns bacteria into your daily Symprove shot.
Clemency in the Symprove lab

Meet Clemency Tilley, Senior Microbiology Scientist at Symprove

Meet Clemency, Senior Microbiology Scientist at Symprove. From engineering bacteria to understanding the very strains that go into Symprove, discover the expertise behind your daily shot.
A friendly person offering a shot of Symprove
Gut basics

Is Symprove worth it? What you’re paying for and how it compares

Symprove can be expensive, so what do you get for the price? Find out what you’re paying for, how it compares with cheaper options and who it’s best for.
A bottle of Symprove held in front of a stomach

40 questions to ask your gut: an expert’s self-check guide to gut health (part 2)

Dr Alex Davidson answers the next 20 questions on bowel habits, bloating, mood, skin, and more.
A bottle of Symprove held in front of a stomach

40 questions to ask your gut: an expert’s self-check guide to gut health

Wondering what your gut's trying to tell you? Dr Alex Davidson answers 40 questions on bowel habits, bloating, mood, skin, and more.