Gut Science
Bloating and probiotics: 3 myths a gut health expert debunks
We asked gut-health expert, Jordan Haworth, to debunk 3 common probiotic myths and share practical, science-backed ways to reduce bloating.
GLP-1 medications and gut health: why digestion changes and how to support your gut
Why do GLP-1 medications affect digestion? Dr Alex Davidson explains common side effects and how to support your gut.
Fact v Fiction
What to look for in a liquid probiotic
Selecting a liquid probiotic means weighing up several factors. Here, we outline everything you need to know to choose a product with confidence.
5 ways your gut microbiome contributes to bloating
Bloating often starts in the gut microbiome. Learn how gas production, slowed motility, and inflammation all play a role.
Bloating in women vs men: why it presents differently
Bloating isn't the same for everyone. Learn how hormones, the luteal phase, and anatomy explain why women report bloating more than men.
Wake up with Symprove
How to take Symprove: All you need to know
Learn how and when to take Symprove, plus how to store it, how long it takes to work and what to do if you miss a dose.
IBS testing: The Functional Gut Clinic explains what actually works
We spoke to The Functional Gut Clinic to find out how breath, stool, and motility testing can uncover the real root cause of IBS and what to do next.
Slow eating and gut health: why how you eat is as important as what you eat
Discover how the pace of your meals, stress levels, and social environment can influence your gut health, and why how you eat may matter just as much as what you eat.
Gut basics
Why bloating can feel different in perimenopause
Feeling more bloated in the perimenopause? Learn how hormones, bowel habits, stress, sleep and gut sensitivity may play a role.
