Gut Science
Gut basics
What is hypersensitivity, and what role might your gut health play?
A hypersensitivity reaction is a disproportionate response to something that’s not usually harmful. Learn about the types – and the gut’s potential influence.
Gut basics
Are your probiotics working? How to tell
Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.
Gut basics
10 self-care tips to support your gut and overall health
Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.
Gut basics
Can digestive enzyme supplements improve gut health?
Digestive enzymes break down food to release its nutrients. Here, we explain who might need digestive enzyme medications and supplements.
Gut basics
How does gastritis affect your gut health?
Gastritis involves inflammation of your stomach lining – and some underlying causes can affect your gut health. Learn about the effects and treatments here.
Gut basics
Is Lactobacillus rhamnosus a ‘good’ microbe? Benefits and side effects
Here, we outline the potential health benefits of probiotic supplements containing Lactobacillus rhamnosus – from dental health to weight loss.
Gut basics
Lactobacillus acidophilus: Health benefits and more
Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.
Gut basics
What are the symptoms of coeliac disease in females?
Coeliac disease causes gut-related symptoms after you eat gluten – but it can also affect periods, pregnancy and fertility in females. Learn more here.
Gut basics
Hydrogen breath test: What, how and why
The hydrogen breath test helps diagnose certain gut issues. In this article, we describe why doctors use it and how it works.
