What is hypersensitivity, and what role might your gut health play?
Gut basics

What is hypersensitivity, and what role might your gut health play?

A hypersensitivity reaction is a disproportionate response to something that’s not usually harmful. Learn about the types – and the gut’s potential influence.
signs-probiotics-are-working
Gut basics

Are your probiotics working? How to tell

Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.
self-care
Gut basics

10 self-care tips to support your gut and overall health

Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.
digestive-enzymes
Gut basics

Can digestive enzyme supplements improve gut health?

Digestive enzymes break down food to release its nutrients. Here, we explain who might need digestive enzyme medications and supplements.
gastritis-and-gut-health
Gut basics

How does gastritis affect your gut health?

Gastritis involves inflammation of your stomach lining – and some underlying causes can affect your gut health. Learn about the effects and treatments here.
lactobacillus-rhamnosus
Gut basics

Is Lactobacillus rhamnosus a ‘good’ microbe? Benefits and side effects

Here, we outline the potential health benefits of probiotic supplements containing Lactobacillus rhamnosus – from dental health to weight loss.
lactobacillus-acidophilus
Gut basics

Lactobacillus acidophilus: Health benefits and more

Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.
celiac-symptoms-in-females
Gut basics

What are the symptoms of coeliac disease in females?

Coeliac disease causes gut-related symptoms after you eat gluten – but it can also affect periods, pregnancy and fertility in females. Learn more here.
Hydrogen breath test: What, how and why
Gut basics

Hydrogen breath test: What, how and why

The hydrogen breath test helps diagnose certain gut issues. In this article, we describe why doctors use it and how it works.