Gut Science

Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.

Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.

Find out what’s causing your diarrhoea and stomach cramps – and learn about the treatments, medications and lifestyle changes that can help.

Here, we cover the many possible causes of yellow poo or diarrhoea, from the harmless to the more serious. Plus, home treatments and when to see a doctor.

Here, we answer an important question: How often should you poo? We explain what factors influence your bowel movements and when to speak with a doctor.

Your body’s stress response can affect your gut, so stress can result in diarrhoea. Learn about the symptoms, treatments and prevention here.

Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.

Irritable bowel syndrome C is a form of IBS that’s marked by constipation. Learn more about its symptoms, diagnosis and treatment options here.

Why is gut health so important, and how can you boost yours? Here, we answer these questions and describe the signs of an unhealthy gut.