Understanding dysbiosis: Symptoms, causes and what to do
Gut basics

Understanding dysbiosis: Symptoms, causes and what to do

Dysbiosis is an imbalance in the population of microbes that live in and on your body. Here, learn about the effects on your gut health and what you can do.
What is hypersensitivity, and what role might your gut health play?
Gut basics

What is hypersensitivity, and what role might your gut health play?

A hypersensitivity reaction is a disproportionate response to something that’s not usually harmful. Learn about the types – and the gut’s potential influence.
signs-probiotics-are-working
Gut basics

Are your probiotics working? How to tell

Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.
self-care
Gut basics

10 self-care tips to support your gut and overall health

Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.
lactobacillus-acidophilus
Gut basics

Lactobacillus acidophilus: Health benefits and more

Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.