Gut Science

Gut basics
Understanding dysbiosis: Symptoms, causes and what to do
Dysbiosis is an imbalance in the population of microbes that live in and on your body. Here, learn about the effects on your gut health and what you can do.

Gut basics
What is hypersensitivity, and what role might your gut health play?
A hypersensitivity reaction is a disproportionate response to something that’s not usually harmful. Learn about the types – and the gut’s potential influence.

Gut basics
Are your probiotics working? How to tell
Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.

Gut basics
10 self-care tips to support your gut and overall health
Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.

Gut basics
Lactobacillus acidophilus: Health benefits and more
Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.