What is hypersensitivity, and what role might your gut health play?
Gut basics

What is hypersensitivity, and what role might your gut health play?

A hypersensitivity reaction is a disproportionate response to something that’s not usually harmful. Learn about the types – and the gut’s potential influence.
signs-probiotics-are-working
Gut basics

Are your probiotics working? How to tell

Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.
self-care
Gut basics

10 self-care tips to support your gut and overall health

Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.
lactobacillus-acidophilus
Gut basics

Lactobacillus acidophilus: Health benefits and more

Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.