Gut Health Glossary by Laura Tilt
Gut basics

Gut Health Glossary by Laura Tilt

Bamboozled by gut health lingo and what it all means? Our gut health glossary, written by dietitian Laura Tilt, will help you make sense of those frequently used gut health words and phrases. A is ...
the gut microbiome
Gut basics

Gut Health: Getting Back to Basics - Laura Tilt

Dietitian Laura Tilt gives us the lowdown on common digestive problems and shares her strategies to help support them.  Not only are digestive issues uncomfortable, but they can also really impact ...
How Does the Gut Actually Work?
Gut basics

So How Does the Gut Actually Work?

If you’ve committed to getting to grips with your gut health this year, a good place to start is by learning exactly how the gut works. We asked dietitian Laura Tilt for the lowdown. Gut Basics St...
Back to Gut Health Basics
Gut basics

Back to Gut Health Basics

  You guys reading this are more likely than most to be pretty astute when it comes to the importance of gut health and why we need to take care of our glorious gut microbes. But just in case you n...