Gut Science

Gut basics
Which probiotics can help with IBS?
Probiotics can help ease IBS symptoms for many people. Find out which probiotics work for specific symptoms and what else can help manage IBS.

Fact v Fiction
Probiotic vs prebiotic: What’s the difference, and do they work?
Here, we describe how prebiotics are different from probiotics. We also explore where to find them, if they offer health benefits and more.

Gut basics
What is irritable bowel syndrome C and how do you treat it?
Irritable bowel syndrome C is a form of IBS that’s marked by constipation. Learn more about its symptoms, diagnosis and treatment options here.

Gut basics
What causes an IBS attack? Triggers and tips to help
IBS flare-ups can cause stomach pain, bloating and bowel issues. Here, learn to manage IBS attacks with medication and diet and lifestyle strategies.

Gut basics
IBS or IBD? Differences and similarities
Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) are very different conditions. Here, we explain their symptoms, causes and more.

Fact v Fiction
Are live, friendly bacteria good for your gut health?
Probiotics are live, friendly bacteria and other microbes that can be good for your gut health. Learn how your body may benefit and what to expect.

Gut basics
Why do I feel sick after eating?
Eating too quickly can make you feel sick after eating, and so can certain health conditions. Learn about these and other causes, and what will help.

Gut basics
What foods and drinks eliminate bloating?
Learn which foods and drinks help ease bloating – and which to avoid. Some work quickly, while others offer long-term relief.

Gut basics
8 ways to improve your gut health
Learn what 'gut health' means and why it’s important. You’ll also learn about signs of poor gut health and ways to support your gut.