Gut Science

Probiotics are linked to a wide range of health benefits – but what are the signs that they’re working? We describe what to look out for.

Many acts of self-care, like reducing stress and improving sleep, can benefit your gut and support your overall well-being. Learn more here.

Why is gut health so important, and how can you boost yours? Here, we answer these questions and describe the signs of an unhealthy gut.

Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) are very different conditions. Here, we explain their symptoms, causes and more.

Probiotics are live, friendly bacteria and other microbes that can be good for your gut health. Learn how your body may benefit and what to expect.

Learn what 'gut health' means and why it’s important. You’ll also learn about signs of poor gut health and ways to support your gut.