Gut Science

If you’ve committed to getting to grips with your gut health this year, a good place to start is by learning exactly how the gut works. We asked dietitian Laura Tilt for the lowdown. Gut Basics St...

  You guys reading this are more likely than most to be pretty astute when it comes to the importance of gut health and why we need to take care of our glorious gut microbes. But just in case you n...