Gut Science

Here, we explain the most common causes of bloating – and some less common causes. We also give advice about reducing symptoms and when to see a doctor.

Bloating is common in the weeks before a period. Learn how to relieve period bloating, why it may happen and how long it might last.

It’s not unusual to feel bloated, nauseous and tired. Here, learn about the main causes, how to improve these symptoms and when to see a doctor.

Several home remedies can ease bloating quickly. Here, learn about these and other long-term solutions, plus why bloating happens.

It's hard to miss the alarming headlines linking ultra-processed foods (UPFs) with multiple health risks. But are these foods really something to worry about? We asked Dietitian Laura Tilt to expla...

I, like 18% of people in the UK, deal with bloating at least once a week. I’ve been offered a seat on the train because my bloated stomach resembled that of a pregnant one. I’ve given up wearing je...

Heard about the low-FODMAP diet but not really sure what it means or where to start? Gastroenterology Dietitian Dr Sammie Gill explains all. What is the low-FODMAP diet? The low-FODMAP diet was fir...

As parents and caregivers, the importance of nurturing children's overall health from the earliest stages of development is crucial. Childhood is a time of rapid growth and development, and a healt...

We're exploring the link between your garden and your gut, asking our experts whether you can really eat your garden to help your gut health. Inspired and in support of the Bowel Research UK Microb...