A bottle of Symprove held in front of a stomach

40 questions to ask your gut: an expert’s self-check guide to gut health (part 2)

Dr Alex Davidson answers the next 20 questions on bowel habits, bloating, mood, skin, and more.
A bottle of Symprove held in front of a stomach

40 questions to ask your gut: an expert’s self-check guide to gut health

Wondering what your gut's trying to tell you? Dr Alex Davidson answers 40 questions on bowel habits, bloating, mood, skin, and more.
Jordan Haworth

Bloating and probiotics: 3 myths a gut health expert debunks

We asked gut-health expert, Jordan Haworth, to debunk 3 common probiotic myths and share practical, science-backed ways to reduce bloating.
Headshot of Dr Alexandra Davidson

GLP-1 medications and gut health: why digestion changes and how to support your gut

Why do GLP-1 medications affect digestion? Dr Alex Davidson explains common side effects and how to support your gut. 
colourful-liquid
Fact v Fiction

What to look for in a liquid probiotic

Selecting a liquid probiotic means weighing up several factors. Here, we outline everything you need to know to choose a product with confidence.
A hand resting on a tummy

5 ways your gut microbiome contributes to bloating

Bloating often starts in the gut microbiome. Learn how gas production, slowed motility, and inflammation all play a role.
Bloating in women vs men: why it presents differently

Bloating in women vs men: why it presents differently

Bloating isn't the same for everyone. Learn how hormones, the luteal phase, and anatomy explain why women report bloating more than men.
sunny-morning-in-a-kitchen
Wake up with Symprove

How to take Symprove: All you need to know

Learn how and when to take Symprove, plus how to store it, how long it takes to work and what to do if you miss a dose.
Professor Anthony Hobson

IBS testing: The Functional Gut Clinic explains what actually works

We spoke to The Functional Gut Clinic to find out how breath, stool, and motility testing can uncover the real root cause of IBS and what to do next.