Gut Science

This series digs into the what, why and how on all your gut-related questions. Today we're looking at diarrhoea. What it is, why it happens and how to help manage it with our expert Gastroenterolog...

Ever wondered what your hormones have to do with your gut health? We asked Registered Nutritionist Rhiannon Lambert to explain. Over the course of your life, your gut microbiome will change signifi...

We asked Dr Sarah Jarvis to dig into the science of stress, how it can impact your gut and tips on how to fight it. Grab a cuppa because this is a deep dive. What is stress? The World Health Organi...

This series digs into the what, why and how on all your gut-related questions. Today we're talking gas with Gastroenterology Dietitian Dr Sammie Gill. Diving into what gas is, what causes it and ho...

If you follow health trends, you might’ve seen the current fixation with glucose spikes. Maybe you’re wondering what they are and if you should worry about them. Dietitian Laura Tilt breaks it down...

With February being the month of love, we asked our resident gut-health expert, and Specialist Gastroenterology Dietitian Dr Sammie Gill, to share with us three easy ways to show our gut some extra...

Like us, TV presenter Sophie Morgan is curious about the gut and keen to get answers on some common questions. So we sent Professor Simon Gaisford round to her house to dig into the science from th...

Running on empty is a feeling that many of us identify with. We live in extra-busy times, and taking care of yourself amidst a never-ending to-do list can feel impossible. But if you don’t take tim...

We're launching a new series digging into the what, why and how on all your gut-related questions. First up, we're talking constipation with Gastroenterology Dietitian Dr Sammie Gill. As our most f...