Gut Science

40 facts you didn’t know about your gut, explained by a Doctor (part 2)
Your gut holds trillions of bacteria and its own nervous system. Dr Sarah Jarvis reveals 20 facts you didn't know about diet, lifestyle and your gut.

20 facts you didn’t know about your gut, explained by a Doctor
Your gut holds trillions of bacteria and its own nervous system. Dr Sarah Jarvis reveals 20 surprising facts about your gut and gut bacteria.

Meet Sasha Atmadjaja, Head of Research and Development at Symprove
Meet Sasha, Head of R&D at Symprove. From a childhood shoebox weather experiment to leading the science behind every bottle. Discover Sasha's journey into fermentation and what it takes to keep...

Meet Georgia Milbourne, Fermentation Scientist at Symprove
Meet Georgia, Fermentation Scientist at Symprove. Understand how Georgia helps plan, run, and analyse the fermentation process that turns bacteria into your daily Symprove shot.

Meet Clemency Tilley, Senior Microbiology Scientist at Symprove
Meet Clemency, Senior Microbiology Scientist at Symprove. From engineering bacteria to understanding the very strains that go into Symprove, discover the expertise behind your daily shot.

Gut basics
Is Symprove worth it? What you’re paying for and how it compares
Symprove can be expensive, so what do you get for the price? Find out what you’re paying for, how it compares with cheaper options and who it’s best for.

40 questions to ask your gut: an expert’s self-check guide to gut health (part 2)
Dr Alex Davidson answers the next 20 questions on bowel habits, bloating, mood, skin, and more.

40 questions to ask your gut: an expert’s self-check guide to gut health
Wondering what your gut's trying to tell you? Dr Alex Davidson answers 40 questions on bowel habits, bloating, mood, skin, and more.

Bloating and probiotics: 3 myths a gut health expert debunks
We asked gut-health expert, Jordan Haworth, to debunk 3 common probiotic myths and share practical, science-backed ways to reduce bloating.