Gut Science

Heard about the low-FODMAP diet but not really sure what it means or where to start? Gastroenterology Dietitian Dr Sammie Gill explains all. What is the low-FODMAP diet? The low-FODMAP diet was fir...

As parents and caregivers, the importance of nurturing children's overall health from the earliest stages of development is crucial. Childhood is a time of rapid growth and development, and a healt...

We're exploring the link between your garden and your gut, asking our experts whether you can really eat your garden to help your gut health. Inspired and in support of the Bowel Research UK Microb...

Symprove and Bowel Research UK have teamed up with designers Sid Hill and Chris Hull to launch the Bowel Research UK Microbiome Garden at the RHS Chelsea Flower Show this May. We asked Sid and Chri...

What has gardening got to do with your gut health? More than you might think. To mark the unveiling of the Bowel Research UK Microbiome Garden at this year's RHS Chelsea Flower Show, we asked Dieti...

We're digging into the science behind bloating. What it is, why it happens and what can you do to help manage it with our expert Gastroenterology Dietitian, Dr Sammie Gill. What is bloating? Bloati...

This series digs into the what, why and how on all your gut-related questions. Today we're looking at diarrhoea. What it is, why it happens and how to help manage it with our expert Gastroenterolog...

Ever wondered what your hormones have to do with your gut health? We asked Registered Nutritionist Rhiannon Lambert to explain. Over the course of your life, your gut microbiome will change signifi...

We asked Dr Sarah Jarvis to dig into the science of stress, how it can impact your gut and tips on how to fight it. Grab a cuppa because this is a deep dive. What is stress? The World Health Organi...