12 Questions with... Nadia Sawalha

12 Questions with... Nadia Sawalha

Hi Nadia, tell us about you and your work…

My husband and I run our own business called Dog House Media. We create shows for our YouTube channel; The Sawalha Adderley’s. Our audience can find a variation of content on our channel; A daily current affairs show, cookery shows, our family reality show, movie and TV reviews, gardening shows, the lot!
I work six days a week including filming for ITV’s Loose Women and love it! Love being my own boss and am mum to two heavenly girls. I love my life. I want to live and long happy healthy one!

How did you hear about Symprove and how long have you been taking it?

I first learnt about Symprove from Emily Clarkson who I follow and love on Instagram!

What motivated you to get involved with Symprove?

My whole family are obsessed with gut health! I mean it’s the second brain for god sake! I believe if my gut is as healthy as it can be so will I.

What does your morning routine look like?

I tryyyyyyyy to do a 15 minute meditation every day ha ha ha! And then a shot of Symprove and prepare for our morning YouTube show.

Where did your interest in gut health start?

The first time I heard it described as the second brain!

Top tips for looking after physical health?

As varied diet as possible, I look for the rainbow on my plate. No beige-atarainism for me! Exercise in whatever makes you happy, even if that’s just dancing all night in a club. If you don’t love what you do you won't be able to maintain it!

And your mental health?

Meditation, yoga, a healthy gut, walking, good food, sleep. I talk a lot. I listen a lot. I love a lot.

How does your relationship with your gut impact your work and personal life?

It doesn’t in a negative way because I look after it with Symprove and having a healthy, balanced diet. But I am very energetic and full power. Except when I’m hungover of course!

Has your gut ever felt worse or been impacted by being in the public eye?

I used to be a major belly bread sweller! Look at some of my old photoshoots for proof! 😂 I’m more organised these days! I take a packed lunch to work as I’m constantly cooking at home, either for my family or my cookery show The Curly Cooks of Croydon. I don’t have that problem anymore as there is always something delish and heathy to eat!

Why should people care about Symprove?

Because it’s a science-backed product that arrives live and active to feed your hungry 'biome.

Original, Mango & Passion Fruit or Strawberry & Raspberry?

Me and my whole family choose the Mango & Passion Fruit one.

Sip, slurp, shot or swig from the bottle?

I always measure it actually .. but hehe maybe I’ll start slurping now you’ve said it!

Describe Symprove in 3 words…

Tasty, easy-peasy, highly effective!

Thanks, Nadia.