Gut Culture

Find out how Jodie Kidd starts each morning, and the story behind why she takes looking after her gut seriously.

We wanted to take a moment to offer a big thank you for all your support this year and celebrate some of our highlights with you. You ready?   A good gut gathering... or two  We started the year b...

Find out how TV presenter and campaigner Katie Piper starts each morning, why routine is essential to her, and why she's such a fan of her daily shot of Symprove.

Ahead of the release of his latest book, Our Future is Biotech, we caught up with entrepreneur, author, and Symprove fan Andrew Craig to find out what biotech actually means, what features in his m...

Ahead of the Paris Olympic Games we caught up with Olympic champion and presenter Dame Denise Lewis to dig into her morning non-negotiables, find out why routine is key and get her tips on how to p...

Hi Symprove, I’m a radio presenter, author and mother-of-two. Definitely not in that order. I launched Flex Appeal, my campaign to fight for flexible working for everyone in 2015. It started in a p...

Hi Symprove, I’m Chloe Madeley, personal trainer and best-selling author. Let me start by setting the scene, throwing it back to December 2012. That’s when I was first taught how to barbell back sq...

I’m a journalist, author, broadcaster, mum, wife, housekeeper, cook, laundry maid, dog walker, taxi service, useless bookkeeper. My three children are my heroes. They are fearless. Non-judgmental. ...

Let's start with a whopper of a fact. Did you know there are more microbial cells in your body than human cells? You're thought to be around 53% microbial and 47% human. Although genetically speaki...