Gut Culture

Our Facebook Community Share Their Morning Non-Negotiables
We've recently asked Symprove supporters Lisa Snowdon and Ella Mills to share their 5 morning non-negotiables. And now it's your turn. Members of our Symprove Supporters Facebook Community shared w...

Lisa Snowdon’s 5 Daily Non-Negotiables to Start the Day Positively
I’m a huge fan of routine, I absolutely love it. I definitely have a morning routine that both myself and George share now that really sets me up for the day. I’m a big believer in looking after yo...

Interview
7 Questions with... Suranne Jones
Hi Suranne, tell us about you and your work…
I’m an actress, producer, and a managing director of Tea Makers productions with my husband. I’ve been an actor all my life and I’ve been on the telly f...

Wake up with Symprove
Wake up with Symprove and Denise Lewis DBE
Olympic champion and presenter Dame Denise Lewis invited us into her home to follow her healthy-gut morning routine. Find out why she’s obsessed with her daily shot of Symprove, meet her beloved do...

Interview
10 Questions with... Sophie Morgan
Hi Sophie, tell us about you and your work…
I’m a TV presenter, producer, writer and artist.
How did you hear about Symprove and how long have you been taking it?
I first heard about it through Anc...

Interview
10 Questions with... Anna Whitehouse
Anna Whitehouse is a journalist, radio host, founder of Mother Pukka, and creator of Flex Appeal, her campaign for more flexible working for all workers. She's also a part of the Symprove family. F...

Interview
10 questions with Lottie Drynan
Curious about Lottie Drynan’s gut health journey? Read our interview to learn her top tips for looking after her physical and mental health.

Interview
10 Questions with... Rosie Turner
Hi Rosie, tell us about you and your work…
Hi I’m Rosie! I'm a comedian, presenter and LGBTQ+ TikToker based in London. I have Ulcerative Colitis and I’m plant based. I love travelling, hiking and ...

Interview
8 Questions with... Dr Hazel Wallace
Hi Dr Hazel, tell us about you and your work…
My name is Dr Hazel Wallace - I’m a medical doctor, Registered Associate Nutritionist (ANutR), author and founder of The Food Medic. I started ‘The ...