Headshot of Susannah Constantine

Susannah Constantine’s 3 Daily Non-Negotiables to Start the Day Positively

I’m a journalist, author, broadcaster, mum, wife, housekeeper, cook, laundry maid, dog walker, taxi service, useless bookkeeper. My three children are my heroes. They are fearless. Non-judgmental. ...
Group of women laying down

5 Things You Need to Know About Your Microbiome After Watching Hack Your Health: The Secrets of Your Gut

Let's start with a whopper of a fact. Did you know there are more microbial cells in your body than human cells? You're thought to be around 53% microbial and 47% human. Although genetically speaki...
A profile picture of Michelle Griffith Robinson

Michelle Griffith Robinson’s 4 Daily Non-Negotiables to Start the Day Positively

My name is Michelle Griffith Robinson, and I am a former Olympic athlete, who represented Great Britain for almost 2 decades in the Triple Jump. I retired from elite sport in 2006 and pursued a car...
Our Facebook Community Share Their Morning Non-Negotiables

Our Facebook Community Share Their Morning Non-Negotiables

We've recently asked Symprove supporters Lisa Snowdon and Ella Mills to share their 5 morning non-negotiables. And now it's your turn. Members of our Symprove Supporters Facebook Community shared w...
Lisa Snowdon modelling the loo roll dress for Symprove

Lisa Snowdon’s 5 Daily Non-Negotiables to Start the Day Positively

I’m a huge fan of routine, I absolutely love it. I definitely have a morning routine that both myself and George share now that really sets me up for the day. I’m a big believer in looking after yo...
A headshot of actress Suranne Jones

7 Questions with... Suranne Jones

Hi Suranne, tell us about you and your work… I’m an actress, producer, and a managing director of Tea Makers productions with my husband. I’ve been an actor all my life and I’ve been on the telly f...
Olympian Denise Lewis standing in her kitchen with her bottle of Symprove
Wake up with Symprove

Wake up with Symprove and Denise Lewis DBE

Olympic champion and presenter Dame Denise Lewis invited us into her home to follow her healthy-gut morning routine. Find out why she’s obsessed with her daily shot of Symprove, meet her beloved do...
Sophie Morgan

10 Questions with... Sophie Morgan

Hi Sophie, tell us about you and your work… I’m a TV presenter, producer, writer and artist. How did you hear about Symprove and how long have you been taking it? I first heard about it through Anc...
Portrait of Anna Whitehouse

10 Questions with... Anna Whitehouse

Anna Whitehouse is a journalist, radio host, founder of Mother Pukka, and creator of Flex Appeal, her campaign for more flexible working for all workers. She's also a part of the Symprove family. F...