Gut Culture

Gastroenterologist Dietitian Dr Sammie Gill answers your burning gut microbiome questions
In this quick-fire interview, we ask Dr Sammie Gill all of your burning questions about the gut microbiome.

Mornings with... Andrea Turner
We asked Symprove customer and star of The Gut Diaries, Andy Turner, to share her morning non-negotiables, and why her husband now takes Symprove.

How I prioritise my wellbeing with my cosy winter morning routine
Symproveβs Operations admin, Tara Dickinson-Barry, shares how she makes the most of those cold wintery mornings, prioritising a slow, restful morning routine.Β

Living with chronic illness and food intolerances: my empowering morning routine
Life at Symprove HQ teaches our team a lot about digestive health. Take the lovely Louise Stanley. As our Head of Insight, itβs her job to understand how people feel about Symprove. Making surveys....

Rise and shine: my anxiety relieving morning routine
This Mental Health Awareness Month, here at Symprove HQ, weβve been chatting a lot about the importance of starting the day right.

Jodie Kidd shares her morning non-negotiables
Find out how Jodie Kidd starts each morning, and the story behind why she takes looking after her gut seriously.

Symprove 2024 wrapped
We wanted to take a moment toΒ offer a big thank you for all your support this year and celebrate some of our highlights with you. You ready?Β Β
A good gut gathering... or twoΒ
We started the year b...

Katie Piperβs 3 daily non-negotiables to kickstart the day
Find out how TV presenter and campaigner Katie Piper starts each morning, why routine is essential to her, and why she's such a fan of her daily shot of Symprove.

Andrew Craig's 6 Morning Non-Negotiables
Ahead of the release of his latest book,Β Our Future is Biotech, we caught up with entrepreneur, author, and Symprove fan Andrew Craig to find out what biotech actually means, what features in his m...