Hi Chessie, tell us about you and your work…
I’m a just-scraping-6-foot-tall-swigger-from-the-bottle-kinda gal. I have a 1 year old superglued to my left hip 93% of the time, doing everything else with my multi-hyphenated right hand.
How did you hear about Symprove and how long have you been taking it?
I was introduced in 2017 by my best friend who had been Symproving for a year and swore by it. It not only recruited me but the entire kingdom (my family).
What does your morning routine look like?
Auraelia is my alarm clock, so whenever I hear her, the day has started. I go down to get her morning tipple and have my shot. If it’s still dark outside I climb inside her cot, she reads to me, sings her rendition of ‘where is monkey hiding’ and then it’s breakfast time (which sometimes feels like it should be lunch considering the time we’ve been awake).
Where did your interest in gut health start?
My scrumma mumma doo dah is a goddess in health, a yoga teacher and qualified nutritionist, so from a young age she has created that awareness.
Top tips for looking after physical health?
Experiment with different types of exercise, choose four ways to move your body and try one a week for a month. Whether that’s trampolining (wouldn’t recommend to a friend who’s recently had a mini human), joining a park run on a Saturday morning, reformer Pilates or strength training. Note down how you felt during and after, if it’s something that made you feel empowered and you actually enjoyed it instead of wishing it to be over, make it a regular thing.
Original, Mango & Passion Fruit or Strawberry & Raspberry?
Mango & Passion Fruit. It takes like a virgin pina colada without the mini umbrella.
Sip, slurp, shot or swig from the bottle?I’m a swigger, always have been. I worked out how many gulps I need for my 70ml.
Describe Symprove in 3 words…
Science. Backed. Sorcery.Thanks Chessie!