Gut Science
Fact v Fiction
Fact v Fiction: Glucose Spikes and Gut Health - What You Need to Know
If you follow health trends, you might’ve seen the current fixation with glucose spikes. Maybe you’re wondering what they are and if you should worry about them. Dietitian Laura Tilt breaks it down...
Fact v Fiction
Fact v fiction: The baking soda test
Welcome to the first in our new series, where our experts separate the fact from fiction around some popular gut health trends.
