Life at Symprove HQ teaches our team a lot about digestive health. Scarlett Skinner, our Social Media Exec, spends her days creating gut health content for our social channels and recently spent a few days in Italy shooting content for our new La Dolce Digestione campaign. Now, she’s agreed to share her perspective on the power of an empowering morning routine.
Can you start by telling us a bit about yourself?
“Hi, I’m Scarlett and I’m a Social Media Executive at Symprove. I’m a born creative, studied music and I absolutely love all things health and fitness and travel. I’ve competed in powerlifting competitions and I’m very passionate about women’s bodies and feeling strong.”
Where did your interest in gut health start?
“From the very beginning of my gym journey 8 years ago, I started learning about supplements to improve my strength. This came alongside wanting to understand my gut and I started taking random tablets as a way to try and manage some gut symptoms in the hope of minimising setbacks in my fitness journey.”
How did you hear about Symprove?
“I first heard about Symprove from a friend who was taking it. She commented on how different it is to other tablet-form supplements and that the morning ritual felt so good for her mental health too.”
How long have you been taking Symprove for, and what changes have you noticed over time?
“I’ve taken Symprove properly now every single day for just over 3 months. I’ve noticed with my gut health my bloating has definitely subsided, and my stomach triggers are less dramatic - I even managed a 5-day all-inclusive holiday without dealing with any symptoms which is huge!”
When you first started taking Symprove, what was that experience like? What did you notice in the first few weeks?
“To be honest, I noticed mostly the calm in my morning routine with taking my Symprove then waiting 10 minutes to have my coffee. I’ve always had coffee first thing and it’s been so nice to have a moment of calm before that. TMI but I also noticed more regular movements if you will.”
Tell us what you love the most about Symprove, especially when compared to other gut health products you may have tried?
“It just feels so good, sounds silly but having it as a shot in the morning feels so nice on my gut. I also love the variety of flavours.”
Can you share your morning non-negotiables with us?
“Symprove first, rest of the world next! Being away in Italy on the La Dolce Digestione shoot, I’ve been embracing the Italian way of life. Bringing Symprove with me was non-negotiable. Wake up, Symprove, gentle run or walk and then a delicious Italian coffee when I’m back as a reward! I’ve been focusing on a Mediterranean diet and having fresh fruits, vegetables, yoghurt for breakfast.”
Thanks so much for sharing, Scarlett.
More from our Mornings with ... series
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