Why summer can throw your gut and skin off balance
Summer is all about making the most of the lighter evenings, going on holiday, getting people round for a barbeque… and often getting out of routine a bit. The only thing is, while all that spontaneity is great for the soul, it can sometimes leave us feeling a little out of balance.
Different foods, disrupted sleep, travel, the heat, and perhaps a few more cocktails than usual can all have an impact on how we feel. We all know that protecting our skin is vital in the summer months, but it's easy to forget that our gut deserves some attention too.
Introducing the Symprove and Comfort Zone Partnership
That's why we're delighted to be partnering with Comfort Zone this summer. Although our products do very different things, we share the same belief that feeling your best isn't about quick fixes, but the small daily rituals that help support your wellbeing.
As part of the collaboration, new Symprove customers will receive an exclusive gift from Comfort Zone with their first order, bringing together two science-led brands that are passionate about supporting wellbeing from the inside out.
What is the gut-skin axis?
It might seem strange to think that what's going on in your gut could have anything to do with your skin, but researchers are becoming increasingly interested in the connection between the two. Known as the gut-skin axis, this growing area of research is helping us better understand how factors such as stress, poor sleep and changes in diet can affect both.
That’s particularly relevant during the summer months when holidays, travel, different foods or irregular meal times, and busy social calendars can all have an impact, and it’s not unusual to notice that your digestion or your skin isn't behaving quite as it normally does.
At Symprove, we're all about supporting the gut microbiome through our unique water-based live and active bacteria formula. Comfort Zone shares that same commitment to helping people feel their best, with a focus on skincare centred around hydration, self-care and supporting healthy-looking skin.
Summary
Together, we're celebrating the idea that looking after yourself doesn't have to be complicated. Whether it’s starting the day with your morning Symprove, or taking a few moments for your skincare routine, those small habits are easy to stick to and can help you feel more like yourself throughout the summer.
Introducing La Dolce Digestione this summer.
