Ruby Padwick

Ruby hasn’t had an easy journey with her gut health, there have been a few bumps in the road, but she’s proof that it does get better.

Susannah Constantine welcomes personal trainer and actress Ruby Padwick to the sofa for a chat on how she’s supporting her gut after years of laxative abuse and disordered eating. 

 

Presented by
Susannah Constantine
Journalist
Join Susannah Constantine: journalist, author, broadcaster, mum, wife, housekeeper, cook, laundry maid, dog walker, t...

Join Susannah Constantine: journalist, author, broadcaster, mum, wife, housekeeper, cook, laundry maid, dog walker, taxi service, useless bookkeeper (her words), as she uncovers the powerful stories of Symprove customers who have taken control of their gut health and reclaimed their lives.
Key themes

Related articles

person-loosely-holding-their-knees-in-pain
What’s causing my stomach pain, and what should I do?

Stomach pain can occur for many reasons, from trapped wind to viruses. Learn more about different types of pain, othe...
smiling-person-researches-probiotics-and-poo
Probiotics and poo: Can probiotics improve diarrhoea and constipation?

Here, we discuss all things related to probiotics and poo. Learn whether probiotics can help with the symptoms of IBS...
stomach-cramps-and-diarrhea
How to treat stomach cramps and diarrhoea

Find out what’s causing your diarrhoea and stomach cramps – and learn about the treatments, medications and lifestyle...
Dr Sarah Jarvis headshot
What’s normal when it comes to diarrhoea? Dr Sarah Jarvis answers your questions

We asked Dr Sarah Jarvis to answer our most common customer questions when it comes to diarrhoea, including what it i...
probiotic-supplements
How can probiotic supplements improve your health?

Probiotics can support gut health and aspects of women’s health, and help with diarrhoea and respiratory infections. ...
meditating-for-stress
Why stress can cause diarrhoea and what you can do about it

Your body’s stress response can affect your gut, so stress can result in diarrhoea. Learn about the symptoms, treatme...
herbal-tea-staying-hydrated
How can you remedy an upset stomach?

Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore ot...
having-a-relaxed-meal-full-of-plants
How to improve your gut health and why it matters

Why is gut health so important, and how can you boost yours? Here, we answer these questions and describe the signs o...
happy-woman-and-girl-drinking-probiotic-supplement
Are live, friendly bacteria good for your gut health?

Probiotics are live, friendly bacteria and other microbes that can be good for your gut health. Learn how your body m...
a-wide-range-of-fruit-and-veg
8 ways to improve your gut health

Learn what 'gut health' means and why it’s important. You’ll also learn about signs of poor gut health and ways to su...
meditating-to-ease-stress
10 reasons females feel bloated, sick and tired

It’s not unusual to feel bloated, nauseous and tired. Here, learn about the main causes, how to improve these symptom...
Headshot of Sammie Gill
Ask a Dietitian: How Can I Help Manage Diarrhoea?

This series digs into the what, why and how on all your gut-related questions. Today we're looking at diarrhoea. What...
Women’s health and the gut microbiome: changes over a lifetime
Women’s health and the gut microbiome: changes over a lifetime

In recent years scientists have discovered that hormones play a role in shaping our microbiome, so how does this affe...

Watch more stories

View all episodes
View all episodes