To keep things as simple as possible – we offer a choice of two subscriptions. With both our subscriptions you’ll pay the same amount, on the same date every 4 weeks.  

Our rolling subscription: This is a great way to try Symprove. You can control your delivery dates, skip a delivery, change flavours, and cancel anytime.

Our loyalty subscription: This is the cheapest way to take Symprove (saving you £120 a year) and perfect for those who want to commit to their gut health long term. In your online account you can still manage delivery dates, change flavours and pause deliveries.

One-off and 12 week packs: We also sell individual monthly packs and 12 week starter packs. These non-subscription packs are more expensive, but useful for those who want to try Symprove without subscribing. 

We recommend trying Symprove for at least 3 months - 94% feel the difference after this time.

IIt’s easy to make changes directly in your online account. Or call us on 01252 413600 or email support@symprove.com and we can sort it for you. 

Symprove contains billions of live and active bacteria, which means it could be described as a probiotic, but due to regulations that term can’t be used for bacteria products.

We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day. 

We know that 94% of our customers feel a difference after 12 weeks. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!  

We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too! 

If you want to support your gut microbiome, Symprove is for you!

It works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too! 

Get in touch with our Customer Care Team if you have any questions.

For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week.

We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).

For those with a subscription we make sure we deliver every 28 days so you don't run out.

We don’t deliver subscriptions overseas, but the good news is we can ship single packs to most countries. And our friendly bacteria are fine to travel.

Simply email us at support@symprove.com

We‘ll then send you a quote and details of how to pay.