Delivered straight to you every 4 weeks
Let's hear it for the science
The exciting thing about the microbiome is that scientists are only just understanding its power. When it’s functioning well it’s believed to help your body:
- Break down complex carbs
- Produce vitamins and minerals
- Defend against bad bugs
- Train your immune system
- Say goodbye to toxins
What's your flavour?
Our fermented water-based solution with live & active bacteria is gluten free, dairy free, and vegan, with no artificial colours, flavours or emulsifiers.
Customers compare Symprove's light consistency to a naturally flavoured water, making it easy to start your morning with a 70ml shot.
Choose between our 4 flavours: Original, Strawberry & Raspberry, Mango & Passion Fruit or Pineapple.
How Symprove actually works
Keeping your amazing microbiome healthy and balanced is important. You need just the right levels of good and bad bacteria. And that’s where Symprove’s good bugs come in. Smart and tough,
just like you, they can:
- Survive the acidity of your stomach
- Reach your gut alive and ready to work
- And actually thrive there!
Finding balance
We’re not exposed to bacteria in the way we once were. We spend less time getting muddy outdoors. More time sanitising our homes. Living out of whack with nature like this can affect our microbiome – and gut health.
Symprove works in harmony with your body. Doing its best to tilt the (gut) balance back in your favour.
Our brilliant bacteria
Did you know… every shot of Symprove contains billions of live and active bacteria? Our unique water-based solution has been carefully developed to keep our friendly bacteria active, alive and ready to thrive in your gut.
Explore our most frequently asked questions, chat with the team or try out our clever chat bot.
Rolling Subscription:
These cost £49.99 and are billed and delivered every 4 weeks. So you don't need to worry about forgetting to place your order. It's also easy to manage everything in your online account including amending or cancelling.
One-off purchases:
If you’re not ready to subscribe to Symprove you can purchase a 12 week pack for £149.99 or a 4 week pack for £79.99. A good option if you’re trying Symprove for the first time.
We recommend trying Symprove for at least 12 weeks - 94% feel the difference after this time.
It's easy to make changes to your subscription by logging into your online account online.
Just remember you can make changes up to 48 hours before your delivery is due. After that, it’s too late to alter an order.
Symprove is a food supplement that adds billions of friendly bacteria to your diet when taken every day. The term "probiotic” is considered an unauthorized health claim under UK and EU regulations and therefore prohibited for use. We instead use the term “live and active bacteria supplement” which is acceptable in UK and EU law.
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.
We know that 94% of our customers feel a difference within 12 weeks or less. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!
We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about what you eat, your sleep pattern, how much you move, time spent outside, and how you manage stress. These are all linked to gut health too!
If you want to support your gut microbiome, Symprove is made for you!
Lots of people on Trustpilot say they take Symprove for gut conditions. Others take it because they know how important their gut microbiome is.
As with all supplements, Symprove works best with a good balanced diet. For more about looking after your gut through diet, exercise, sleep, and nature connection, head to our blog.
If you are pregnant, immunocompromised or wish to give Symprove to a child, please consult your Health Care Professional first.
For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week.
We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).
We don’t have overseas stockists at the moment so do not offer subscriptions outside of the UK.
We do, however, ship one-off packs of Symprove to most countries.
Frequently asked questions
Still need help? No problem - we'd love you to get in touch. Or, try our clever chat bot.
Rolling Subscription:
These cost £49.99 and are billed and delivered every 4 weeks. So you don't need to worry about forgetting to place your order. It's also easy to manage everything in your online account including amending or cancelling.
One-off purchases:
If you’re not ready to subscribe to Symprove you can purchase a 12 week pack for £149.99 or a 4 week pack for £79.99. A good option if you’re trying Symprove for the first time.
We recommend trying Symprove for at least 12 weeks - 94% feel the difference after this time.
IIt’s easy to make changes directly in your online account. Or call us on 01252 413600 or email support@symprove.com and we can sort it for you.
Symprove is a food supplement that adds billions of friendly bacteria to your diet when taken every day. The term "probiotic” is considered an unauthorized health claim under UK and EU regulations and therefore prohibited for use. We instead use the term “live and active bacteria supplement” which is acceptable in UK and EU law.
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.
We know that 94% of our customers feel a difference after 12 weeks. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!
We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too!
If you want to support your gut microbiome, Symprove is for you!
It works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too!
If you have an existing health condition, are pregnant, wish to give Symprove to a child or are immunocompromised you should talk to your Health Care Professional first.
Get in touch with our Customer Care Team if you have any questions.
For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week.
We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).
For those with a subscription we make sure we deliver every 28 days so you don't run out.
We don’t deliver subscriptions overseas, but the good news is we can ship single packs to most countries. And our friendly bacteria are fine to travel.
Simply email us at support@symprove.com
We‘ll then send you a quote and details of how to pay.
Tip #1
Take 10 mins out!
Always take your morning shot of Symprove on an empty stomach – then leave 10 minutes before you eat or drink.
Tip #2
Give it 12 weeks
Loving your gut is a lifelong act of self-care. We recommend trying Symprove for a minimum of 12 weeks and after that, who knows? You might be one of the many people who go on to take it for life.
Join our gut-loving gang
Follow us in Instagram @symproveyourlife
Use #symprove for your photos with Symprove story for the chance to feature on our Instagram feed.