Delivered straight to you every 4 weeks
Why liquid is better
Unlike any other supplement, Symprove's patented liquid solution contains unique live, metabolically active bacteria that reach the gut within 10 minutes when taken in a fasted state.
Science with unrivalled substance
Refined over 40 years in the lab, our pioneering liquid delivery system is proven to reach your gut alive. Unlike powders and pills, our fermented, water-based suspension keeps bacteria alive and active - delivering them ready to start working instantly.
- Billions of microbiome balancing bacteria in 4 patented strains
- 40 years of cutting edge liquid microbiology
- Clinically proven to deliver 99.3% of bacteria straight to your gut
- Peer reviewed and certified by world-leading laboratories
Unique, active ingredients
1. Live and active bacteria
Our patented live and active bacteria are uniquely grown, trained, and tested using a 21-hour precision fermentation process
2. Germinated barley extract
A natural source of energy that helps our bacteria grow and remain stable all the way to your gut (all gluten is removed)
3. Water to stay alive
Our bacteria are alive, and like all living things need water to survive. That's why ours are suspended in a water-based solution, rather than freeze-dried into a capsule. So they can reach the gut alive, active and ready to work.
- No artificial flavours
- Gluten free
- Dairy free
- No added sugars
- Vegan
Symprove changes lives
Alexandra Burke
"Symprove was a starter for me. It was recommended by a GP. It gets me quite emotional talking about it because I recommend it to everybody."
Mesha Moinrad
“I started taking Symprove it’s got to be about over 3 years ago now...It’s a collective of multiple things that you’re doing to facilitate the best version of you.”
Caitlin Farrow
“Because it’s easy, because it works, because the science backs it up, I think I will (take it for the rest of my life). You’ve got to give yourself a fighting chance of being well.”
Lynne Clough
“Straight away (my husband) was saying... I can see that it’s helping you and he noticed a change in my mental health, a change in my certainly my gut health...I just felt a little bit happier in myself, in my skin.”
Andrea Turner
“I’ve finally got my husband to start taking Symprove. He’s seen what a difference it’s made to my life. He’d say so himself - it’s turned stressful situations into pleasure again.”
Grace Victory
“I come downstairs at 5am just to have an hour to myself... I love coffee. But I have to have my Symprove before my coffee"
Your new, gut-optimising morning ritual
Follow these steps first thing every morning,before you eat or drink anything, to help Symprove get to work quickly.
Shake gently
Pour your 70ml shot
Drink your refreshing shot
Frequently asked questions
Still need help? No problem - we'd love you to get in touch.
Rolling Subscription:
These cost £49.99 and are billed and delivered every 4 weeks. So you don't need to worry about forgetting to place your order. It's also easy to manage everything in your online account including amending or cancelling.
One-off purchases:
If you’re not ready to subscribe to Symprove you can purchase a 12 week pack for £149.99 or a 4 week pack for £79.99. A good option if you’re trying Symprove for the first time.
We recommend trying Symprove for at least 12 weeks - 94% feel the difference after this time.
It's easy to make changes to your subscription by logging into your online account online.
Just remember you can make changes up to 48 hours before your delivery is due. After that, it’s too late to alter an order.
Symprove is a food supplement that adds billions of friendly bacteria to your diet when taken every day. The term "probiotic” is considered an unauthorized health claim under UK and EU regulations and therefore prohibited for use. We instead use the term “live and active bacteria supplement” which is acceptable in UK and EU law.
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.
We know that 94% of our customers feel a difference within 12 weeks or less. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!
We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about what you eat, your sleep pattern, how much you move, time spent outside, and how you manage stress. These are all linked to gut health too!
If you want to support your gut microbiome, Symprove is made for you!
Lots of people on Trustpilot say they take Symprove for gut conditions. Others take it because they know how important their gut microbiome is.
As with all supplements, Symprove works best with a good balanced diet. For more about looking after your gut through diet, exercise, sleep, and nature connection, head to our blog.
If you are pregnant, immunocompromised or wish to give Symprove to a child, please consult your Health Care Professional first.
For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week.
We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).
We don’t have overseas stockists at the moment so do not offer subscriptions outside of the UK.
We do, however, ship one-off packs of Symprove to most countries.