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The gut microbiome

The gut microbiome affects the body from birth and throughout life by supporting processes such as the digestion of food and the functioning of the immune and central nervous systems.

  • Digestion-2 Digestion
  • Immunity-2 Immunity
  • Wellness-2 Wellness
  • Brain-2 Brain
  • Sleep-2 Sleep
  • Energy-2 Energy

What your microbiome does

Your microbiome lives in harmony with you. Take care of it, and it’ll take care of you. Although scientists are only beginning to understand the role of the microbiome, it is believed to assist in:

  • The breakdown of complex carbohydrates
  • Producing vitamins and minerals
  • Producing short-chain fatty acids
  • Defending against pathogens
  • Training our immune system
  • Supporting detoxification

How Symprove works

Symprove’s unique water-based formula is packed full of live, active bacteria. Because Symprove is water-based, it doesn’t trigger digestion. More live and active bacteria surviving passage through the stomach means a better opportunity to colonise the gut. This ability to deliver thriving bacteria is what makes Symprove so special.

Getting bacteria to where it matters

It’s important to maintain a balance of good and bad bacteria in your gut. However, getting the good bacteria where they are needed isn’t that simple. Your digestive system is a hostile place. So the bacteria need to arrive in your stomach in good shape, survive passage through it and thrive once they arrive in the gut. That’s where Symprove has an advantage in its ability to survive, thrive and colonise the gut.

Symprove helps the microbiome

Comprising many organisms, including bacteria, a balanced microbiome can help support a happier, healthier life. However, modern lifestyles reduce our exposure to good and bad bacteria. That’s why it can be helpful to use a live bacteria product.

What's in Symprove?

Symprove bottle original

Key Ingredients

  • Extract of Germinated Barley
  • Sodium Citrate
  • Potassium Sorbate
  • Vitamin C

Symprove’s four bacteria

Symprove delivers 10 billion colony forming units of bacteria per 70 ml of product. These carefully selected four strains of bacteria work in synergy with each other to help support your gut microbiome.

  • E. faecium
  • L. plantarum
  • L. acidophilus
  • L. rhamnosus

Any questions we haven’t answered?

How is Symprove made?

Symprove is made in a controlled environment through a series of carefully controlled stages. First we boil specially selected grain to create a wort. The wort is purified and sterilised and following this, the temperature is controlled in sterilised vats and the four strains of bacteria are carefully introduced. The live bacteria begin to divide and once the required levels are reached, the process is halted and Symprove is ready for bottling once it’s been tested by an independent laboratory. Throughout every stage, the bacteria are carefully nurtured as they are living organisms. The bacteria we use are high purity laboratory cultures which are unique to Symprove.

Is Symprove a prebiotic or probiotic?

Symprove is a food supplement which contains live bacteria in a barley extract. The bacteria may be considered probiotics, and the barley extract a prebiotic. However, the use of both these terms is not permissible in commercial communications under European food law.

Is there any research into Symprove?

Symprove has a strong Research & Development Programme and is constantly improving its products. We are researching two main areas. Firstly, the effectiveness of the delivery system, where we work extensively with independent laboratories and Healthcare Professionals to make sure our delivery system is as good as it can possibly be. In fact, breakthrough independent research by University College London (UCL), where they tested mainstream products on sale in the UK, shows that Symprove is the only product they tested that could meet all three challenges of being able to arrive, survive, thrive and colonise in the gut. 

Secondly, for over 10 years, Symprove have invested heavily into research with leading independent Health professionals to demonstrate the effectiveness of Symprove.

What health claims can Symprove make?

Regulatory law means that probiotics are categorised as food products and cannot make health claims. In addition, it is now no longer permissible to use the word probiotics in consumer marketing materials.

Many people believe that taking products containing live bacteria are important tools for a healthy lifestyle.  

Please see our Trustpilot reviews to read other people’s experiences.

What is Symprove?

Symprove is a water-based formulation that contains four unique strains of live activated bacteria. Because of this unique formulation Symprove will not trigger digestion, meaning the bacteria are able to:

Arrive to the gut unharmed and in full strength

Survive the harsh acidic environment of the stomach

Thrive in the gut to colonise successfully

Symprove helps to support the gut microbiome and balance gut bacteria.

Commit to 12 weeks?

We want you to use Symprove for at least 12 weeks as it can take time for dietary changes to take effect.  British Society of Gastroenterology guidelines also recommend 12 weeks when trying bacteria-based supplements. 

Which difference might I see over the 12 weeks?

A minority of people report some ups and downs as their bodies adjust to the Symprove bacteria.  This is perfectly normal so don’t be alarmed and continue to take Symprove daily.

Most people report a positive feeling within the first few weeks, although it can take longer.

It’s important to take Symprove for the full 12 weeks to give your body time to adjust to the dietary change. British Society of Gastroenterology guidelines also recommend 12 weeks when trying bacteria-based supplements. 

In the latter part of the 12 week programme, our customers generally report that their experience settles as routine is established and they become accustomed to the Symprove bacteria.

From an independent trial on Symprove it was found that 12 weeks was an optimal period for change.

Who makes Symprove?

Symprove is made by Symprove Holdings Ltd. in the UK. The Founding Team have over 25 years’ experience of making live culture products. All the ingredients in Symprove are sourced and produced in Great Britain.

What our customers are saying

Annie K
Week 10 of my Symprove!

Into week 10 of my Symprove and loving it. Taste great, grown to love it and most importantly, fantastic results for my gut. Happy customer 😍

John B
Life Changing

Symprove has been life-changing for me... Highly recommended.

Backed up by science

Good product (backed up by science) provided at a reasonable price and with personable, well informed service.

Our research

Symprove Ltd exists because we want people to enjoy a happy gut and healthy lives. We are committed to helping the scientific community understand the microbiome better; and have participated in many trials and clinical studies. We also want to provide helpful information to those who are interested in the gut and the role of the microbiome.

How is Symprove tested?

Symprove undergoes rigorous testing before being dispatched to our customers. Because we’re so committed to making sure Symprove meets our strict manufacturing guidelines, each batch is tested three times by an independent laboratory. The independent testing is carried out by a Good Manufacturing Practices (GMP) laboratory.

Symprove testing

Committed to sustainability

Concern for the environment is integral to Symprove and we take our responsibility to sustainability very seriously. Here are some of the ways we are committed to the ongoing process of reducing our impact on the planet:

  • Zero-waste grain

  • Harnessing the power of the sun

  • Recycling water
Gluten free