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8 Gut-Loving Dinner Recipes

Wondering what to rustle up for a gut-loving dinner that both you and your microbes will enjoy? Look no further as we’ve pulled together some of our favourite dishes from our food experts. 

Smokey 3-Bean Chilli

Smokey 3 bean chilli
Lizzie uses a mix of three beans for a dual protein and fibre addition to her comforting smokey chilli.
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Vegan Mac and Cheese with Crispy Kale

Vegan Mac and Cheese with Crispy Kale
Emma Hatcher swaps a baked breadcrumb crust for green, crispy kale meaning this macaroni cheese can be on the table in 20 minutes tops.
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Tomato, Courgette and Ricotta Tart

Tomato, Courgette and Ricotta Tart
A wonderfully easy back-to-school recipe that’s perfect for a quick weeknight dinner.
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Keralan Fish Curry with Cardamom Rice

Keralan Fish Curry with Cardamom Rice
Lizzie King shares her recipe for a bowl of steaming, fragrant rice with ladles of aromatic curry.
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Simple Veggie Stir Fry

Simple Veggie Stir Fry
Deliciously Ella’s speedy noodle stir fry makes the perfect midweek dinner.
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Chicken and Veg Traybake with Basil Pesto

Chicken and Veg Traybake with Basil Pesto
An easy, vibrant, no-fuss dinner that can be prepped in advance for minimal effort on the night.
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Easy Mushroom Risotto

Easy Mushroom Risotto
This risotto from Deliciously Ella is hearty, full of flavour and super simple too, plus it’s great for supper with friends and family as everyone loves risotto.
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Smokey Aubergine, Pine Nut and Cherry Tomato Salad

Smokey Aubergine, Pine Nut and Cherry Tomato Salad
A Middle Eastern inspired salad that’s ideal for sharing with family and friends.
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Still feeling hungry? Find all our gut-loving recipes here.

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