Berry chia jam tarts with hearts on a pink tablecloth next to some berries in a bowl

9 Dishes Your Gut Bugs Will Love

We're serving up nine delicious dishes that your gut bugs (and your partner, family, and friends) will love. Packed with plant points, polyphenols and made with love, these recipes are the perfect Valentine's meal. 

Berry Chia Jam Tarts

 

Berry chia jam tarts with hearts on a pink tablecloth next to some berries in a bowl

 

Emma Hatcher's Perfectly bite-sized jam tarts, with 15-minute chia jam and tender gluten and dairy free pastry.

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Simple Veggie Stir Fry

Simple veggie stir fry

A simple veggie stir fry whipped up in less than twenty minutes. Thanks Ella.

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Coffee and Banana Bread

Coffee and banana bread

Let's be honest, can anything beat the smell of banana bread in the oven?

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Roasted Cauliflower Soup

Roasted cauliflower soup in a bowl on a white kitchen countertop

Soak up with some crusty bread or serve with croutons if you like.

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Vegan Chocolate Cherry Cake

Vegan chocolate cherry cake

This rich, fudgy, decadent cake is the perfect way to celebrate the month of love.  

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Strawberry and Raspberry Pancakes

Strawberry and Raspberry Pancakes

Maple tossed strawberries are the cherry (strawberries) on the (pan)cake.

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Chestnut and Chocolate Torte

Chestnut and chocolate torte

Because you can never have too much chocolate cake.

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Creamy Kale and Black Bean Curry

Creamy Kale and Black Bean Curry

This speedy black bean curry has plenty of kale and a kick from the mustard seeds, making it the perfect dish to get home to after a long day.

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Apple and Blackberry Cake

Apple and Blackberry Cake

Throw your fave seasonal fruits into the mix and let the magic happen.

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Hungry for more?

Find three more ways to show your gut some love.