We're serving up 11 delicious dishes that your gut microbes (and your partner, family, and friends) will love. Packed with plant points, polyphenols and made with love, these recipes make the perfect Valentine's meal.
Berry Chia Jam Tarts
Emma Hatcher's Perfectly bite-sized jam tarts, with 15-minute chia jam and tender gluten and dairy free pastry.
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Simple Veggie Stir Fry
A simple veggie stir fry whipped up in less than twenty minutes. Thanks Ella.
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Vegan Chocolate Cherry Cake
This rich, fudgy, decadent cake is the perfect way to celebrate the month of love.
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Sticky Miso Aubergines with Crunchy Seeds
The kick of ginger with miso, maple syrup and rice vinegar gives the aubergine brilliant flavour here. Serve on a bed of lentils, kale, toasted seeds and chives.
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Strawberry and Raspberry Pancakes
Maple tossed strawberries are the cherry (strawberries) on the (pan)cake.
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Creamy Kale and Black Bean Curry
This speedy black bean curry has plenty of kale and a kick from the mustard seeds, making it the perfect dish to get home to after a long day.
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Apple and Blackberry Cake
Throw your fave seasonal fruits into the mix and let the magic happen.
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Honey and Goat’s Cheese Teff Galettes
A perfect mixture of sweet and savoury for breakfast, lunch or brunch.
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Gluten-Free Chocolate Buckwheat Waffles
Drizzled with more chocolate, sprinkled with hazelnuts and cut into quarters ready to share with friends and loved ones.
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Smoky Lentil and Tomato Soup
Packed with plenty of veg and plant goodness to feed our microbes.
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Courgette Parmesan Breakfast Muffins
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Hungry for more?
Find three more ways to show your gut some love.
