Gut Food

Wondering what to rustle up for a gut-loving dinner that both you and your microbes will enjoy? Look no further as we’ve pulled together some of our favourite dishes from our food experts.  Smokey ...

We’ve pulled together your three favourite Deliciously Ella recipes which just so happen to cover breakfast, lunch and dinner. Dig in and get feeding those microbes. Bircher Muesli Bowl Hitting th...

By Laura Tilt.There’s nothing quite like an edible Christmas gift - a jar of chutney or container of gingerbread is always gratefully received, and the thought and fun that goes into making gifts f...