Gut Food

Recipe
Your Top 3 Deliciously Ella Recipes
We’ve pulled together your three favourite Deliciously Ella recipes which just so happen to cover breakfast, lunch and dinner. Dig in and get feeding those microbes.
Bircher Muesli Bowl
Hitting th...

Recipe
Gut-Friendly Christmas Gifts
By Laura Tilt.There’s nothing quite like an edible Christmas gift - a jar of chutney or container of gingerbread is always gratefully received, and the thought and fun that goes into making gifts f...