Gut Food

If you’re anything like us barbecue season is in full swing (weather permitting). We asked Gastroenterology Dietitian Dr Sammie Gill for her top tips when it comes to hosting a gut-loving barbecue....

For optimal gut health, diversity is key - and as a general rule, the more diverse your diet, the more diverse and healthy your gut will be. Dr Hazel Wallace shares her tips on how to get 30 differ...