Gut Food

Recipe
7 Gut-Loving Recipes from Lizzie King
We've pulled together seven gut-loving recipes from Lizzie King covering lunch, dinner and dessert. We’ll take the fish curry followed by the apple and blackberry cake. You?
Apple & Blackberry ...

Recipe
8 Gut-Loving Lunch Recipes
We've pulled together our favourite gut-friendly lunches to help inspire you to make your plate as colourful, varied and delicious as possible. Prepare to feel hungry.
Sunshine Bowl
The Gut Stuff...

Recipe
8 Gut-Loving Dinner Recipes
Wondering what to rustle up for a gut-loving dinner that both you and your microbes will enjoy? Look no further as we’ve pulled together some of our favourite dishes from our food experts.
Smokey ...

Recipe
Your Top 3 Deliciously Ella Recipes
We’ve pulled together your three favourite Deliciously Ella recipes which just so happen to cover breakfast, lunch and dinner. Dig in and get feeding those microbes.
Bircher Muesli Bowl
Hitting th...

Recipe
Gut-Friendly Christmas Gifts
By Laura Tilt.There’s nothing quite like an edible Christmas gift - a jar of chutney or container of gingerbread is always gratefully received, and the thought and fun that goes into making gifts f...