Gut Immunity

I’m the PR manager at Symprove but before my time here started, I was a full-time elite athlete. I’m a World and European medallist and competed as a 400m runner, and in the 4x400m relay for Great ...

Feeling hungry? Dive into the final gut-friendly recipes for September from Dietitian Sammie Gill, and help support your gut and immune health this autumn.

Dietitian Sammie Gill shares seven more recipes to add to your cooking repertoire to help support your gut and immune health as we head into Autumn.

Dig into the next batch of gut-immune-supportive recipes from Dietitian Sammie Gill. For each recipe, we’ll give you some of the reasons why the ingredients are key for immune health.

Every week over the next three months as we head into Autumn and Winter, we’ll be giving you weekly recipe plans that focus on supporting your immunity. For each recipe, we’ll give you some of the ...

September is the start of cold and flu season, a time when you might be tempted to double down on zingy ginger turmeric shots that claim to boost your immune system. But is there any science to sup...