Gut Science

If you’re having trouble doing a poo, here’s an evidence-based guide to healthy poo positions, plus other tips for easing constipation.

Here, we discuss all things related to probiotics and poo. Learn whether probiotics can help with the symptoms of IBS, constipation, diarrhoea and more.

Constipation is unpleasant, but is it ever a cause for concern? Here, we’ll describe some warning signs and what to do if you notice them.

Need fast constipation relief? Discover 14 science-backed, natural remedies you can try at home. We also explain when to see your doctor.

We're launching a new series digging into the what, why and how on all your gut-related questions. First up, we're talking constipation with Gastroenterology Dietitian Dr Sammie Gill. As our most f...