Your microbiome lives in harmony with you. Take care of it, and it’ll take care of you.
Your microbiome is a massive ecosystem made of up trillions of organisms such as bacteria, yeasts, fungi & viruses that live in your digestive tract. Collectively these weigh up to 2kg – that’s heavier than the average human brain!
The human gut microbiome and its role in health are the subject of extensive and ongoing clinical research. What we do know is that the microbiome is involved in fundamental metabolic, nutritional and immune system functions. That’s why it is so important to protect the microbiome and support its continued healthy balance.
The human microbiota consists of the 10-100 trillion symbiotic microbial cells harboured by each person, primarily bacteria in the gut; the human microbiome consists of the genes these cells harbour. A typical digestive tract contains a vast collection of microbial communities, including:
Your microbiome lives in harmony with you. Take care of it, and it’ll take care of you. Although scientists are only beginning to understand the role of the microbiome, it is believed to assist in:
- The breakdown of complex carbohydrates
- Producing vitamins and minerals
- Producing short-chain fatty acids
- Defending against pathogens
- Training our immune system
- Supporting detoxification
If you couldn’t already tell, we think the microbiome is an incredible part of our body. That’s why we’re dedicated to understanding more about it, participating in multiple studies testing the impact of Symprove on gut microbiomes.
Modern lifestyles and the importance of health and fitness
Good diet, sleep patterns and exercise are thought to have a positive effect on the microbiome and leave us feeling happier and healthier. Other activities such as playing outside and exposure to animals and dirt help balance the good and bad bacteria within your microbiome. But, nobody’s perfect. Modern lifestyles mean we can’t always do everything we’re supposed to. Live bacteria supplements can help support the gut microbiome in the context of a healthy diet & lifestyle.
- GLUTEN FREE
- DAIRY FREE
Maintain your gut's healthy bacteria balance today!
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Week 10 of my Symprove!
Into week 10 of my Symprove and loving it. Taste great, grown to love it and most importantly, fantastic results for my gut. Happy customer 😍
Symprove has been life-changing for me... Highly recommended.
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Start your Symprove journey with the 12 week programme
Like with all dietary changes, your body needs time to adjust to Symprove so we recommend you commit to at least 12 weeks.
We have made this easy for you with our 12 week programme offer.