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The Gut Microbiome

Your microbiome lives in harmony with you. Take care of it, and it’ll take care of you.

So what exactly is the
gut microbiome?

Your microbiome is a massive ecosystem made of up trillions of organisms such as bacteria, yeasts, fungi & viruses that live in your digestive tract. Collectively these weigh up to 2kg – that’s heavier than the average human brain!

The human gut microbiome and its role in health are the subject of extensive and ongoing clinical research. What we do know is that the microbiome is involved in fundamental metabolic, nutritional and immune system functions. That’s why it is so important to protect the microbiome and support its continued healthy balance.

Why should you care
about your microbiome?

The human microbiota consists of the 10-100 trillion symbiotic microbial cells harboured by each person, primarily bacteria in the gut; the human microbiome consists of the genes these cells harbour. A typical digestive tract contains a vast collection of microbial communities, including:

  • Bacteria
  • Yeasts
  • Viruses
  • Archea
  • Fungi

All these bacteria mean your gut is almost as diverse and dense as the Amazon rainforest. And that’s a good thing, because a diversity of bacteria in the gut is associated with stability and resilience, which is a reliable indicator of gut health. And, interestingly, research has shown that the composition of the gut microbiome can change with dietary intervention, stress levels and quality of sleep. Scientists are increasingly treating the gut as its own organ, recognising how vital these bacteria are as they break down food and toxins, make vitamins and interact with our immune system

What your microbiome does

Your microbiome lives in harmony with you. Take care of it, and it’ll take care of you. Although scientists are only beginning to understand the role of the microbiome, it is believed to assist in:

  • The breakdown of complex carbohydrates
  • Producing vitamins and minerals
  • Producing short-chain fatty acids
  • Defending against pathogens
  • Training our immune system
  • Supporting detoxification

Symprove and the
microbiome

If you couldn’t already tell, we think the microbiome is an incredible part of our body. That’s why we’re dedicated to understanding more about it, participating in multiple studies testing the impact of Symprove on gut microbiomes.

Modern lifestyles and the importance of health and fitness

Good diet, sleep patterns and exercise are thought to have a positive effect on the microbiome and leave us feeling happier and healthier. Other activities such as playing outside and exposure to animals and dirt help balance the good and bad bacteria within your microbiome. But, nobody’s perfect. Modern lifestyles mean we can’t always do everything we’re supposed to. Live bacteria supplements can help support the gut microbiome in the context of a healthy diet & lifestyle.

Get Started with Symprove

12_Weeks
  • Vegan VEGAN
  • Gluten_Free GLUTEN FREE
  • Dairy_free DAIRY FREE

Maintain your gut's healthy bacteria balance today!

Whether you are new to Symprove or a regular user, we have various options to meet your needs.

From only £1.88 per day

A subscription makes it easy!

  • Subscribe & save

    Subscribe for the best value option.

  • Regular installments

    Live and active product with
    shelf life. You will receive
    Symprove in regular installments.

  • Easy to edit

    Easy to pause or edit.
    No fees. Learn more about our subscription service.

  • Tracked Delivery

    All orders are shipped by
    tracked service. Learn more about our shipping policy

What our customers are saying

Excellent

Based on over 1,900 reviews

Annie K
Week 10 of my Symprove!

Into week 10 of my Symprove and loving it. Taste great, grown to love it and most importantly, fantastic results for my gut. Happy customer 😍

John B
Life Changing

Symprove has been life changing for me to the extent that I don’t have to watch what I eat now. Highly recommend. 🙌

Andrew
Backed up by science

Good product (backed up by science) provided at a reasonable price and with personable, well informed service.

@symproveyourlife