Our good bugs are smart and tough, just like you. Here's why they make Symprove so unique:
Want to know how Symprove works?
ALIVE
Unlike the bacteria in powder or tablet supplements, our four strains are alive when they enter your body - and ready to get straight to work.
SURVIVE
Thanks to our water-based solution (and the way you take it), they can make it safely through your stomach. All the way to your lower gut.
THRIVE
Not only do they multiply, they also produce lactate. This feeds your existing good bugs, so more and more are created to help you thrive!
Love your gut. Love you.
Your gut is an incredible thing. And when you look after it, it looks after you. Symprove helps you to do just that. It’s a gut supplement packed with four strains of live bacteria that you won’t find anywhere else.
Science-backed and award-winning
Symprove is recommended by experts, raved about by thousands and has been independently tested by scientists. We want to make it easier to live a healthier, happier life. And that all starts with your gut microbiome!
Helping you care for your gut microbiome
Your microbiome is an ecosystem made up of trillions of organisms. From absorbing nutrients to producing vitamins, it does all sorts of good work. So the better you balance the bacteria in your microbiome, the better it (and you!) can function. There's a lot of recent research which proves why supporting your microbiome is so important.
H2-whoa! How water makes us different
Before live bacteria can reach your gut, they first need to survive the harsh conditions of your stomach. Symprove's bacteria can do just that. And one key reason is our unique water-based solution. This is because the science tells us that:
- Bacteria like to live in water
- Symprove's bacteria are alive and active when you drink them
Get every day off to a flying start
It’s easy to take Symprove. Simply enjoy a 70ml shot first thing in the morning (on an empty stomach). Then give yourself a 10-minute window before tucking into breakfast.
94% of people report a difference after 3 months and many take Symprove for life.
What to expect in your first 3 months
Our good bugs are smart and tough, just like you. Here’s how they work:
You’ve done the right thing
Congratulations on taking your first steps to supporting your gut. The minute you drink Symprove it gets straight to work. You may notice some changes as your gut adjusts and the bacteria start to colonise.
What to do next?
Join the Symprove Supporters Facebook group to connect with others on the same journey.
Only a couple of weeks into taking Symprove... feeling really happy that I started it.
3 years with Symprove
Embrace the change
Every day brings more balance - it’s cumulative. 50% of Symprove customers report positive feelings after just four weeks. Keep feeding your gut bacteria to build its resilience.
What to do next?
Consider tracking how you feel to monitor your progress.
Have been using Symprove for about 6 weeks. Highly recommended!
6 weeks with Symprove
Lock in that new habit
Symprove is feeding your microbiome every day and encouraging good bacteria to repopulate. 94% of Symprove customers feel the benefits after 3 months.
What to do next?
Call our expert customer care team with any questions.
Looking forward to my future with Symprove.
3 years with Symprove
Don’t stop what you’ve started
Your relationship with your gut is important and like any relationship it need work. To continue feeling the benefits, keep taking Symprove daily.
What to do next?
Check out how to continue your daily dose at the best price.
I am going to carry on with Symprove in the long term - 10 out of 10.
3 years with Symprove
Join 100,000 people who choose to start their day with Symprove
Meet a community you can always count on
We know that living with a gut issue can feel exhausting and isolating. So if you're struggling and need support, why not reach out to our nurturing Facebook community? It's a safe space for you to ask questions, find answers and connect with others who simply “get it”.
Our two main rules? There's no such thing as TMI (too much information) and everyone is welcome!
Ready to start your journey?
Give yourself a good gut feeling
from only £1.43 a day
Our popular (and convenient) subscriptions are a great way to get going.
Subscribing makes life simpler
Save cash
Did you know that subscriptions are cheaper than buying as you go?
Stay topped up!
With monthly deliveries you'll never run out of the good bugs.
Feel in control
Your online account makes it easy to cancel or skip a delivery.
Get star treatment
Enjoy exclusive deals and competitions when you sign up for 6/12 months. Learn more
Symprove blog
Tips & tricks
What’s the menopause got to do with your gut?
Did you know that oestrogen and progesterone influence many aspects of wellbeing including gut function and the microbiome?
In recent years scientists have found that hormones play a part in shapin...
Gut microbiome
5 Toilet Tweaks to Help You Poo Like a Pro
Despite the fact that pooing is a normal bodily function, over a third of us still find it a taboo subject.We haven’t always felt this way. According to Dr. Barbara Penner, historian and author of ...
Gut microbiome
15 Things You Need to Know About Immune Health and Your Gut with Dr Jenna Macciochi
Did you know that approximately 70% of your immune system resides within your gut? This includes immune cells, tissues and organs, all located along the long tube known as the digestive tract. This...
