Gut Science
symptom-bloating
Why do I bloat after eating?
It’s not unusual to feel bloated after eating. Learn the science behind why this happens and how to minimise bloating but keep up your fibre intake.
Gut basics
What foods and drinks eliminate bloating?
Learn which foods and drinks help ease bloating – and which to avoid. Some work quickly, while others offer long-term relief.
Gut basics
Can probiotics help with bloating?
Probiotics can help with bloating, but it’s important to understand which are backed by scientific evidence. Learn more, and discover what else to try.
Gut basics
Why am I bloated? Quick fixes and when to seek help
Here, we explain the most common causes of bloating – and some less common causes. We also give advice about reducing symptoms and when to see a doctor.
Gut basics
10 reasons females feel bloated, sick and tired
It’s not unusual to feel bloated, nauseous and tired. Here, learn about the main causes, how to improve these symptoms and when to see a doctor.
symptom-bloating
10 ways to reduce bloating
Several home remedies can ease bloating quickly. Here, learn about these and other long-term solutions, plus why bloating happens.
