Gut Science

NHS GP Dr Chris George breaks down why we get excess gas, what it is, and GP-approved ways to help.Excess gas: What is it?Flatulence is passing excess gas out of the back passage from the digestive...

We asked NHS GP Dr Chris George to take us back to gut basics, sharing the science behind common digestive symptoms and his GP-approved ways to tackle them.Digestive symptoms such as bloating, tumm...

Did somebody say holiday season? Whether you’re off on a long-haul flight somewhere exotic, planning a short city break, or a have a relaxing week away in the countryside to look forward to, we’re ...

We asked resident Gastroenterology Dietitian Dr Sammie Gill to help bust some common gut-health myths and set the record straight for once and all. Gluten is bad for you Unless you have coeliac dis...

Everyone’s Symprove journey will be different. Here’s a handy guide on what to expect and do at each stage. We recommend trialling Symprove daily for at least 12 weeks, making it a consistent part ...

We spoke to NHS GP, Dr Chris George, to find out what good gut health looks like, demystify common digestive problems and get those all-important gut health tips. What does good gut health look lik...

From heartburn to constipation, changes in gut function are a normal (although often uncomfortable!) part of pregnancy. So what changes, and what can help ease discomforts? Squeeze, shift and ouch!...

Antibiotics are commonly prescribed for treating infections caused by harmful bacteria. When used correctly, they are very effective at killing off the harmful bacteria causing an infection, but at...

Here at Symprove HQ we’re BIG fans of Professor Simon Gaisford, the Head of Pharmaceutics at UCL School of Pharmacy. Simon recently sat down with Ella Mills on her Delicious Ways to Feel Better pod...