Gut Travel

Dr Sarah Jarvis MBE teamed up with one of our resident dietitians Imogen Wolsey to share their words of wisdom when travelling with gut issues. 1. Prep for the flight “If you know your gut is prone...

We’ve all been there, two days into your holiday, loving the beach and the pool, having great fun with the others but just wishing your gut wasn’t feeling so sh*t?!Bowel habits can go totally haywi...

We know that while travelling can be super exciting, there can also be that sense of anxiousness over the unknown, the potential tummy triggers and the stress of not knowing the toilet situation. W...

Ah, the holidays. Most of us can’t wait for a break over the summer, whether it is a staycation, UK break or exotic location – we’re all burnt out from our hectic lives and need some serious relaxa...