Fun Things To Do Over the Summer for Your Gut Health
Holiday

Fun Things To Do Over the Summer for Your Gut Health

Summer is an ideal time to give your microbiome a boost with plenty of things to do that don’t require too much time or effort. Registered Dietitian Imogen Wolsey shares her ideas to help give you ...
Why Am I Bloated When I Travel?
Holiday

Why Am I Bloated When I Travel?

Sometimes called ‘jet belly’, it’s normal to feel more bloated than usual when you’re flying. But why does it happen? Dr Sammie Gill, Gastroenterology Dietitian, explains the culprit is the change ...
Gut Microbes and Gut Lag: Looking After Your Gut Microbiome During Travel
Holiday

Gut Microbes and Gut Lag: Looking After Your Gut Microbiome During Travel

We’ve all felt the effects of jet lag - waking up and falling asleep at the wrong times and feeling drowsy and disorientated. Why does it happen, we asked Gastroenterology Dietitian Dr Sammie Gill ...
An image of Dr. Sarah Jarvis
Tips & tricks

5 Tips for Travelling with Gut Issues

Dr Sarah Jarvis MBE teamed up with one of our resident dietitians Imogen Wolsey to share their words of wisdom when travelling with gut issues. 1. Prep for the flight “If you know your gut is prone...