Gut Travel

Symprovers, we have exciting news. We asked you how we could make Symprove even better. You told us – “Make it easier to travel with!” Well, your wish is our command… we‘re excited to offer Symprov...

A few weeks ago we asked for your gut-travel questions. Dietitian Laura Tilt is back with the answers. "Any easy tips for preventing a tricky tummy abroad?" Experiencing gut health problems when a...

Is there anything more exciting than the anticipation of a holiday buffet? A spread of colourful, fresh fruit, delicious salads, and a whole feast of carbs and protein to feed your gut microbes. If...

How many spare pairs of knickers do I realistically need to pack based on the chances of pooing myself during this trip? Is one box of peppermint tea per day definitely going to be enough? What if ...

Whether you’re planning a staycation and not straying far from home this summer, or you’re leaving on a jet plane, it’s so good to step away from life as we know it for a little while. Holidays giv...

Looking for fun things to do over the summer that will make your gut bugs thrive? We asked our Gastroenterology Dietitian Dr Sammie Gill to share fun outdoor activities that are good for you and yo...

Welcome to Lootopia... Where all your worries and anxieties will flush away. Picture this, your own private toilet right next to your sunbed. A throne fit for royalty in the middle of the ancient ...

We know that while travelling can be super exciting, there can also be that sense of anxiousness over the unknown, the potential tummy triggers and the stress of not knowing the toilet situation. W...

Summer is an ideal time to give your microbiome a boost with plenty of things to do that don’t require too much time or effort. Registered Dietitian Imogen Wolsey shares her ideas to help give you ...