Gut Travel

Welcome to Lootopia... Where all your worries and anxieties will flush away. Picture this, your own private toilet right next to your sunbed. A throne fit for royalty in the middle of the ancient ...

We know that while travelling can be super exciting, there can also be that sense of anxiousness over the unknown, the potential tummy triggers and the stress of not knowing the toilet situation. W...

Ah, the holidays. Most of us can’t wait for a break over the summer, whether it is a staycation, UK break or exotic location – we’re all burnt out from our hectic lives and need some serious relaxa...

Summer is an ideal time to give your microbiome a boost with plenty of things to do that don’t require too much time or effort. Registered Dietitian Imogen Wolsey shares her ideas to help give you ...

Sometimes called ‘jet belly’, it’s normal to feel more bloated than usual when you’re flying. But why does it happen? Dr Sammie Gill, Gastroenterology Dietitian, explains the culprit is the change ...

We’ve all felt the effects of jet lag - waking up and falling asleep at the wrong times and feeling drowsy and disorientated. But why does it happen and what's it got to do with your gut? We asked ...

Dr Sarah Jarvis MBE teamed up with one of our resident dietitians Imogen Wolsey to share their words of wisdom when travelling with gut issues. 1. Prep for the flight “If you know your gut is prone...