Gut Travel

We’ve all been there, two days into your holiday, loving the beach and the pool, having great fun with the others but just wishing your gut wasn’t feeling so sh*t?!Bowel habits can go totally haywi...

Summer is an ideal time to give your microbiome a boost with plenty of things to do that don’t require too much time or effort. Registered Dietitian Imogen Wolsey shares her ideas to help give you ...

Sometimes called ‘jet belly’, it’s normal to feel more bloated than usual when you’re flying. But why does it happen? Dr Sammie Gill, Gastroenterology Dietitian, explains the culprit is the change ...

We’ve all felt the effects of jet lag - waking up and falling asleep at the wrong times and feeling drowsy and disorientated. Why does it happen, we asked Gastroenterology Dietitian Dr Sammie Gill ...

Dr Sarah Jarvis MBE teamed up with one of our resident dietitians Imogen Wolsey to share their words of wisdom when travelling with gut issues. 1. Prep for the flight “If you know your gut is prone...