Gut Travel

Sometimes called ‘jet belly’, it’s normal to feel more bloated than usual when you’re flying. But why does it happen? Dr Sammie Gill, Gastroenterology Dietitian, explains the culprit is the change ...

We’ve all felt the effects of jet lag - waking up and falling asleep at the wrong times and feeling drowsy and disorientated. But why does it happen and what's it got to do with your gut? We asked ...

Dr Sarah Jarvis MBE teamed up with one of our resident dietitians Imogen Wolsey to share their words of wisdom when travelling with gut issues. 1. Prep for the flight “If you know your gut is prone...