Nicky Anstey – Refresh and Revive!
NLP Life Coach and Therapist Nicky Anstey is here to talk about how we can refresh and revive our mind, help us deal with stress and feel great!
Eve Kalinik – Chocolate!
Nutritional therapist, Eve Kalinik, tells us why chocolate is good for you and your gut!
Eve Kalinik – New Year, Different Thinking
Here’s a couple of things to consider that might help when you are deciding whether you do (or in fact don’t) want to try something new for the new year…
Chloe Brotheridge – New Year’s Resolutions
It’s reported that only 8% of us manage to stick to our New Year's Resolutions. Be in with the best chance of being a winner in 2018 with these tips for sticking to your goals.