Community

We asked Gastro-Dietitian, Dr Sammie Gill, to share five easy ways we can get our gut microbiome off to a good start...
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Fresh and crunchy, these are what I make when I’ve had a busy day at work and want to relish...
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By Lizzie King.Looking for a gluten-free treat? Here is a juicy, no-pastry base tart perfect for your next dinner party...
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NHS GP Dr Chris George breaks down why we get excess gas, what it is, and GP-approved ways to help....
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NHS GP Dr Chris George gives us the lowdown on all things bloating including what it is, what symptoms look...
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NHS GP Dr Chris George breaks down why we get excess gas, what it is, and GP-approved ways to help.Excess...
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We asked NHS GP Dr Chris George to take us back to gut basics, sharing the science behind common digestive...
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We've pulled together our favourite gut-friendly lunches to help inspire you to make your plate as colourful, varied and delicious...
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We asked TV presenter and Symprove lover Lisa Snowdon to share how she starts each day, plus share her tips...
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